要经常换位思维。一件事情,若是你感到对自己有伤害,就可能也对他人有伤害。
Always put yourself in others 'shoes. If you feel that it hurt you, it probably hurts the other person, too.
情绪化不罪恶,也合乎道德,除非你的情绪让你变得不人道、麻木不仁、对他人残忍。
There is nothing sinful or immoral about being emotional, unless your emotions make you inhuman, insensitive and cruel to others.
其他人也注意到了这一点,并针对教师职业对反思活动的文化抑制提出了类似的观点。
Others have noted this, making a similar point about the teaching profession's cultural inhibitions about reflective practice.
But it is also connected to our desires for domination and the desire to exercise tyranny over others.
但它也与我们,对他人的支配欲,及欺压欲有关。
There's a lot of research to show that helping ourselves, in other words, working on our happiness, contributing to our wellbeing, leads us to also be more generous and benevolent toward others.
很多研究表明自我帮助,换言之,努力为自己争取快乐,有助我们获得幸福,也能引导我们对他人更加宽容和亲切。
This brings us to the final-- the issue of expectations and how we judge people is a story that could be told about individuals but it's also a story that could be told about groups.
这让我们谈到最后一个问题-,关于期望的问题,我们如何评价他人,不仅对个人有影响,对群体也会有影响。
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