另一种方法来改善我们的心情是做一些有乐趣的事吧。
Another way to improve our mood is to find something fun to do.
在爱立信的主要的发现外，他还发现这种学习不仅是成功要素，同时也是最难做到，最没有乐趣的事。
One of Ericsson's central findings is that practice is not only the most important ingredient in achieving excellence, but also the most difficult and the least intrinsically enjoyable.
当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
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