以后每天结束时，想想发生了什么以及你的感觉如何，并努力从词汇列表中选择与你的感觉最匹配的词语。
Then at the end of each day, think about what happened and how you felt. Try to choose words from the list that best match your feelings.
而全民幸福指数着眼于生活质量，着眼于你有多少闲暇时间、在你的社区发生了什么新鲜事、以及你感觉在多大程度上与你的文化相融合。
The Gross National Happiness looks at the quality of life, how much leisure time you have, what's happening in your community, and how integrated you feel with your culture.
问他一下发生了什么事，看看是否与你看见的真相吻合。
Ask him what happened and see if it squares with what you saw.
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