不要逼自己去忘记。

Don't force yourself to forget.

youdao

不要逼自己太急，放松一下自己，让大脑有个缓冲的过程，好消化已经学习的东西。 。

20 don't push yourself too, relax, let the brain has a buffer, good digestion has beenlearning things.

youdao

但前提是各个债权银行不要逼债，不要逼它们提前偿还贷款，你逼急了，它就只是好破产。

But the precondition is that the creditor Banks should not press too hard for debt repayment beforehand or in advance. If you press too hard, they would have no choice but to apply for bankruptcy.

youdao