但是，不要觉得内疚，我会学着长大。
But please do not feel regretful, for I will learn to grow up.
如果你还不知道你人生的计划，不要觉得内疚。
Don't feel guilty if you don't know what you want to do with your life.
所以不要觉得自己没用或者内疚等等，在越陷越深之前，你可以从家庭医生那里得到帮助。
So don't feel worthless, guilty etc, and get help from your GP before it digs in.
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