不要检查工作邮件或做任何跟工作有关的事情。

Don't check your (work) emails or do anything work-related.

youdao

不要时不时地就检查邮件上论坛，给自己设定个时间来检查吧。

Instead of checking your email or some forum many times each day, set times for when you are allowed to check it.

youdao

在帮助小孩做家庭作业时不要检查你的电子邮件(自己请记录)。

Don't check your E-mail when you're helping the kids with homework (self please take note).

youdao