不要减慢
Don't slow down.
以上为机器翻译结果，长、整句建议使用 人工翻译 。
不要漏餐如果间隔四到五个小时不进餐，你的代谢会减慢，血糖会降低，会使你变得虚弱，易怒和疲倦。
Don't skip meals Waiting more than four or five hours between meals slows your metabolism and causes your blood sugar to bottom out, leaving you weak, irritable and tired.
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