请不要激动，不要冻着，好吗？

Please don't be excited, not frozen, ok?

youdao

如果鱼是冻的，放在冰箱的盘子上解冻12到24小时，不要在室温下解冻。

If the fish is frozen, thaw it on a plate in the refrigerator for 12 to 24 hours, never at room temperature.

youdao

双肩的冻，及不上它们的痛，请不要穿毛皮。

Frozen shoulders, and not on their pain, please do not wear fur.

youdao