为了防止糟糕的健康状态，远离不净水源，腐坏的水果等等。记得穿暖和点，衣服保持干燥。用酒精清洁伤口也可以防止疾病。
To avoid bad health, stay away from unclean water, rotten fruit, etc. and wear warm, dry clothes. Cleaning your wounds with alcohol helps to avoid illness too.
是很冷啊，但是情况不不是很糟糕的。我们穿的很暖和，你知道的，我们一直不停地行走着，所以体温还蛮高的。
Steven: Yeah, well, it wasn't too bad. We had warm clothes and, you know, we were constantly walking, so our body temperature was quite high.
不不，算了吧，我还好啦。都是这鬼天气闹的，早上还阳光灿烂挺暖和的，这会儿却下雨了，阴冷阴冷的。
John:No, , no. I'm okay. It's the weather. It was warm and sunny this morning, and now it's chilly and raining.
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