欺凌显然是令人不愉快的，而且会让经历欺凌的孩子感到没有价值和沮丧。
Bullying is clearly unpleasant, and can make the child experiencing it feel unworthy and depressed.
没有必要带着“沉重的心情”，这种不愉快只会让我“伤心”或者让我感到沮丧和失望。
There is no need for a heavy heart. Such feelings of sadness would only break my heart, or make me feel unhappy and hopeless.
不愉快的生活使她沮丧。
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