我下意识地做出了人类最原始的游泳动作——狗扒。
Subconsciously I began to take to the most basic stroke of swimming — the dog paddle.
当你下意识地抑制自己的冲动、想法、下意识地做出决定、抵制诱惑，全力以赴，你就会逐渐疲惫。
When you exercise deliberate control to suppress urges, suppress thoughts, make decisions, resist temptations, or summon the will to do something, you are depleting a limited supply.
基于自己价值观念的决定更容易做出来，因为你可以用自己一贯的自我准则，而不用怎么下意识地控制自己。
Value-based decisions are easier to make. They require less deliberate control.
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