中国传统养生观念及方式之一,是指每餐进食只吃七分饱,自我感觉饥饱适中即可。
吃饭的时候,七分饱的满足感是最舒服的。
Time of have a meal, seven minutes full satisfaction is the most comfortable.
所以请记住,喝酒不要超过六分醉,吃饭不要超过七分饱,爱一个人不要超过八分。
Therefore please remember, drinks do not surpass six points to be drunk, eats meal do not surpass seven point full, likes a person not being probable to surpass eight points.
所以请记住,喝酒不要超过六分醉,吃饭不要超过七分饱,爱一个人不要超过八分喔!
So please remember, don't drink more than six points, eat more than seven points, not enough love a person not more than eight!
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