正确饮食。戒掉零食和每顿饭之间的朵颐之欢。一日三餐，最后一餐是面包且无糖。
Eat properly. Get rid of your snacks and in-between-meals pleasures. Have three meals a day, make the last one bread and sugar-free.
王端正：都市里头的人一顿饭一餐饭，就是他们一年的粮食。
TC Vice President, Wang Duanzheng: the cost of one single meal for someone in the city can provide them with a year-long provision.
查理的表演是那么有说服力，以至于你会相信这顿饭是他所吃过的最美味的一餐！
The acting is so convincing that it makes you believe that it is one of the best meals he has ever tasted!
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