主要目的是营造一种家庭般令人放松的感觉，因此航空公司倾向于使用柔和的颜色，给人一种像家一样的、自然而朴实的感觉。
The principal aim is to create a home-like relaxing feel, so airlines tend to use soft colors that feel domestic, natural and earthy for that reason.
通过保持放松，并把疼痛当作一种有趣的感觉来对待，我们可以在不崩溃的情况下处理疼痛。
By staying relaxed, and by treating the pain as an interesting sensation, we can handle the pain without falling apart.
沉思，瑜伽或者练习一种放松的技巧也能帮助获得内在的专注，这种专注可以使人感觉充实，心情愉悦。
Meditation, yoga or practicing a relaxation technique can also help achieve internal concentration that leads to fullness and a mood of well-being?
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