梳齐你的头发，刷亮你的牙齿，每天洗一次澡或者淋浴一次，使用化妆品修饰自己，扔掉那些脏旧的毛衣，展示你的形象，告诉大家你在意你的外表。

Brush or comb your hair, brush your teeth, take a bath or shower every day, put on some makeup, get rid of those old nasty sweats and put on an outfit that shows that you care about your appearance.

youdao

每天告诉自己一次，我真的很不错。

Tell yourself once a day, I am really good.

youdao

每天告诉自己一次：我真的很不错。

Tell yourself once a day: I'm really good.

youdao