一字马又叫劈腿、劈叉,两条腿前后分的叫竖叉,左右的叫横叉。软开度完全可以练出来。不过是不同的人需要的时间不同,有人天生软就很快,天生硬的就很难。是武术、舞蹈、体操、柔术等的基本功。
你真以为你可以一夜就练成一字马?
You actually thought you can learn to do a thwart split in one night?
事发当时,汉寿火车站的铁路工作人员首先注意到了两个女孩在轨道上互相拍照并表演‘一字马’。
Railway personnel at Hanshou Station first caught sight of the two girls taking photos of each other performing splits along the tracks.
舒思瑶1992年出生,国家艺术体操队运动员。因其靓丽的外形和独特的旋转一字马,她被网友称为“新版一字马女神”。
Born in 1992, Shu Siyao is a group rhythmic gymnast. She is called as "new word horse goddess" because of her unique spin word horse and beautiful face.
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