做大分量的食物——炖、煮、烤任何能放超过一天的食物。

Cook big meals - stews, soups, roasts anything that can be had for more than a day.

youdao

做大分量的食物——炖、煮、烤任何能放超过一天的食物。

Cook big meals -stews, soups, roasts anything that can be had for more than a day.

youdao

这不仅能排除舌部的毒素还可以刺激味蕾唤醒胃部能量迎接新一天的食物。

This not only rids the tongue of ama, but also unearths the taste buds, awakening the gastric fire for another day of savoring food.

youdao

So you print out--you enter everything you've had for the day.

你输入这一天内摄入的所有食物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

One problem that people have is understanding what a portion is, because you say we should have this many servings of fruits and vegetables a day, we should have this many servings of that a day.

人类很难理解每餐食物摄入量这概念,因为假设,我们一天应该摄入一定份量的水果和蔬菜,各种食物每天都有一定摄入量

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选