一天中我最喜欢的部分是和学校厨师见面，改进学校一周的菜单。

My favorite part of the day was meeting the school cook and improving the school menus for the week.

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对于中国大部分地区来说，这一天标志着一年中最冷日子的开始，人们总是从这一天开始为新年做准备。

For most areas of China, it marks the start of the coldest days of the year and people always start preparing for New Year.

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而现在，跑步对我而言不再是一种折磨，而是一天中我最期待的部分，就像一些人最期待晚上的时候来上一大块巧克力蛋糕一样。

Running is now that part of the day that I am looking forward to like some people look forward to a huge piece of chocolate cake in the evening.

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