这同学会一个新习惯迥然不同。

This is much different from learning a new behavior.

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当你开始了一个新习惯的时候，禁不住要全情投入甚至更多。

When you create a new habit, it's tempting to jump right in and do too much.

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众所周知，要开始并坚持一个新习惯，开头几周是最困难的。

We all know that getting started and sticking with the new habit for a few weeks is the hard part.

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