No matter what your age, you can lose weight by following this programme.
不管你多大年龄,你都可以通过这个方案减轻体重。
So no matter what your age, young or old.
因此,不管你有多大,年轻还是年老。
Do not tell yourself that it is not possible — no matter what your age, just go at your own pace.
不要对自己说不可能——不管你是什么年龄,只要按照自己的节奏前进就可以了。
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