然后将头部和肩部稍稍离开地板。
Then raise the head and shoulders off the ground by a very small amount.
动作1：双脚分开站立，双手握哑铃，掌心相对，稍稍弯曲手肘，保持哑铃离开身体。
Action 1: feet apart stand, the hands hold dumbbell, palm, a curve elbow, relative to keep dumbbell leave the body.
离开圣加仑修道院和修道院图书馆，天稍稍开始放晴。
The sky began to be clear up a bit when we left St Gallen Abbey and library.
我只能恳求上帝能让你稍稍减慢离开的脚步。
好现在我可以离开地面，稍稍上一点距离，检查一下所有的设置，安全带是不是反扣了，锁门是不是拧上了。
When leaving the ground, I can go a little way now, I am OK, and I check everything to make sure, my buckle is good, and this is lock.
好现在我可以离开地面，稍稍上一点距离，检查一下所有的设置，安全带是不是反扣了，锁门是不是拧上了。
When leaving the ground, I can go a little way now, I am OK, and I check everything to make sure, my buckle is good, and this is lock.
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