An easy recipe you can have every day is one apple, one carrot (peeled), stick of celery, cube of ginger and thick slice of lemon (remove rind).

每天都适用的一个简单食谱：一个苹果，一个胡萝卜(去皮)，一捆芹菜，一块生姜和一片厚柠檬(删除果皮)。

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Some examples include fennel, anise, ginger, and peppermint for digestion, and lemon balm for sleep.

一些例如包括茴香，八角，生姜，薄荷有利为消化，柠檬膏有利于睡眠等。

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Breakfast: Organic fruit salad with oranges, kiwi and blueberries, Green Juice (kale, celery, ginger, apple, lemon).

早餐：用橘子、猕猴桃和蓝莓，绿色蔬菜橄榄芹菜姜苹果柠檬等做的沙拉。

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"They like mild cheddars, and also the blended white stiltons that are quite sweet - with mango, cranberry, ginger and lemon, " he said.

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Finally, a concoction involving muddled cloves, Canton, fresh lemon, ginger beer and a piece of candied ginger.

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The thought of her buttery lemon-ginger scones makes us forget we ever dismissed that baked good as dry and boring.

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