help_yourself_to_anything_有道手机词典

1.You are welcome to help yourself to anything in the kitchen.
厨房里的东西你可以随便吃。
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2.Dear, help yourself to eat anything you like.
亲爱的，想吃什么就吃什么。
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3.You probably already noticed that worrying spikes your anxiety, anger, rage, panic and even your resistance to doing anything at all to help yourself.
你可能已经注意到：“担心”最终会固定住你的忧虑、忿怒和激动情绪，甚至会促使你抗拒去做任何事情来帮助解脱你自己。
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