• 1. cannot help doing: 禁不住 | 不得不做 | 忍不住 | 不得不
• 2. cannot help doing something: 忍不住做
• 3. cannot help doing sth: 不禁 | 禁不住做某事

• 1.I cannot help doing so now.
  现在我不得不这么做了。
  dict.yoduao.com
• 2.Perhaps at the moment we cannot help it, and in the past we did not realize we were doing it.
  也许此刻我们无法停止，在过去我们也没有意识到。
  dict.yoduao.com
• 3.Yes! If you know something, help someone else out. Something like this cannot succeed with just one person doing the answering - hopefully you'll join in too!
  是的！如果你知道某个问题的答案，你可以在聊天室中提供帮助。只有一个人帮助回答问题，聊天室是不可能运行好的-希望你能够加入！
  dict.yoduao.com

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