那么我们如何恢复和建立韧性呢？
但这并不能完全体现日本宝塔很强的韧性。
But this does not totally explain the great resilience of Japanese pagodas.
这1400万个孩子最迫切的是需要在玩乐中培养出韧性来。
These 14 million children most urgently need to develop the resilience that is cultivated with play.
至少在公众看来，这并不是因为他们缺乏韧性、管理才能或是与之匹配的技能。
According to the public, at least, it's not that they lack toughness, management talent or proper skill sets.
由此产生的钢似乎达到了强度和韧性的结合，这与合金含量非常高因而非常昂贵的现代钢相当。
The resulting steel appears to achieve a combination of strength and toughness that is comparable to that of modern steels that are very rich in alloy content and, therefore, very expensive.
然而现在，一种新型的钢已经被开发出来，它可以在更低的温度下抵抗断裂，同时保持其强度和韧性，而不需要昂贵的添加剂。
Now, though, a novel type of steel has been developed that resists fractures at much lower temperatures, while retaining its strength and toughness—without the need for expensive additives.
我不得不佩服体操运动员身体的柔韧性。
这些锻炼项目有助于你保持身体的柔韧性。
随着你的宝宝慢慢长大，他的骨头柔韧性会变弱。
眼球晶状体的柔韧性随着年龄的增长而降低；因此普遍的情况是随着我们年纪变老，我们的视力就会变差。
The flexibility of the lens decreases with age; it is therefore common for our sight to worsen as we get older.
症状可能包括紧张性僵直和蜡质柔韧性。
他们的柔韧性提高了阻止敌人进攻的能力。
Their litheness trait improves abilities that can stop an enemy from attacking.
它们能轻易地延展到几英尺长，同时很牢固，柔韧性也很好。
They can easily be several feet in length and they're also very strong, very flexible.
最近开发的一种新材料的抗拉强度比钻石还高，而且柔韧性更好。
A new material developed recently has a tensile strength higher than diamond, yet it's much more flexible.
我不是世界上最有柔韧性的人，但我可以保证我的膝盖能贴到耳朵。
I'm not the most flexible person in the world, but I can guarantee my knees were up next to my ears.
有韧性的人怀着乐观思维，往往把每一个问题都当作挑战，当作任何一种改进的机会，或者当作个人成长的机会。
Resilient people who think positively tend to treat every problem as a challenge, a chance for improvement of any kind, or as an opportunity for personal growth.
我们要学习鲁迅先生韧性的战斗精神。
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