我认识到我必须得克服语言障碍。
货币兑换成本仍是跨境贸易的最大障碍之一。
Currency-conversion costs remain one of the biggest obstacles to cross-border trade.
她擅长攀岩，也是障碍超越训练场上的老手。
She is an adept rock-climber and a past master of the obstacle course.
这种不管障碍和挫折的锲而不舍的能力是人们最为钦佩的品质。
This ability to persevere despite obstacles and setbacks is the quality people most admire in others.
女子体育运动正在打破障碍进入一些先前由男子占主导地位的领域。
Women's sports are breaking down the barriers in previously male-dominated domains.
舞蹈是一种没有语言障碍的娱乐形式。
在亚洲其他地区的广泛经历帮助他克服了文化障碍。
His extensive experience in other parts of Asia helped him to overcome cultural barriers.
我意识到，对大多数人来说，时间是做饭的最大障碍。
Time, I realize, is the biggest obstacle to cooking for most people.
应对改变以及所遇到的障碍，让我们直面自己的恐惧。
Steering through change and facing obstacles brings us face to face with our fears.
有些人觉得羞怯是交际上的障碍，但这是可以逐渐克服的。
Some people experience shyness as a barrier to communication, but this can be broken down gradually.
事实上，在21世纪初，一些城市开始为残疾人修建无障碍设施。
In fact, in the early 2000s, some cities started to build barrier-free facilities for disabled people.
一个障碍、挫败或延迟只意味着一件事：现在还不是你实现目标的时候。
An obstacle, setback or delay means only one thing: it's not time for your goal to be completed yet.
很少有人希望时光倒流，但或许我们需要提醒自己，适当的障碍是多么有用。
Few of us wish to turn the clock back, but perhaps we need to remind ourselves how useful the right obstacles can be.
如果一直以来你总是想要避开做决策的过程，那为何不此时此刻就突破那个障碍呢？
If you have been avoiding the decision-making process, why not break through that barrier right here and now?
那些有决心的人不会将障碍视为阻碍其成功的东西，而只是将其视为需要解决的麻烦。
Those who are determined don't see obstacles as something that prevents success, but mere inconveniences that need to be overcome.
然后她读了关于季节性情感障碍的书，这是一种发生在秋天和冬天的抑郁症；而她真的看到了光。
Then she read about seasonal affective disorder, a form of depression that occurs in fall and winter, and she saw the light—literally.
绿色空间对大脑也有好处：环境心理学家的研究表明，绿色空间对注意力缺陷障碍儿童的认知有益。
Green space is good for the mind too: research by environmental psychologists has shown that it has cognitive benefits for children with attention-deficit disorder.
成功人士也很乐观，因为在意识到有些障碍可能会妨碍我们实现目标时，保持积极的心态十分重要。
Successful people are also optimistic as it is important to stay positive while being aware of obstacles that can deter us from achieving our goals.
一旦自然选择塑造了植物的适应机制，使之克服在陆地生活的障碍，植物物种就生机勃勃且丰富多样了。
Once natural selection had shaped the adaptations that helped plants overcome the obstacles to terrestrial living, plants prospered and diversified.
应用推荐