我国有丰富的镁资源，镁的单质及其化合物有着重要用途。
There are abundant resources of magnesium in our country, and both magnesium itself and its compounds have important USES.
研究人员们还发现，镁的摄入量增加，焦虑感就会越少，睡眠质量也会更好。
Researchers have also found that increased magnesium intake results in less anxiety and better sleep.
本发明的变形镁合金，除了具有镁的电磁波屏蔽能力以外，还具有高强度、韧性和成形性。
The wrought magnesium alloy of the present invention has high strength, toughness, and formability in addition to the electromagnetic wave shield ability of magnesium.
但是杏仁一样可以帮助你的睡眠，因为它富含色氨酸和镁。
But almond can also help your sleep because it contains tryptophan and magnesium.
正如学校化学课中展示的那样，金属镁化学性质非常活泼，储存着大量能量。
As school chemistry lessons show, metallic magnesium is highly reactive and stores a lot of energy.
杏仁一样可以帮助你的睡眠，因为它富含色氨酸和镁。
Almond can also help your sleep because it contains tryptophan and magnesium.
你的医生可能会建议你喝柠檬酸镁。
吃南瓜籽是获得镁最简单的方式。
Downing pumpkin seeds is the easiest way to consume more magnesium.
冰岛的岩石大多是玄武岩，富含钙和镁。
Most of Iceland’s rock is basalt, a type that is rich in both calcium and magnesium.
服用这些补充品：维生素B复合物、镁、辅酶Q、硫辛酸、鱼油或亚麻籽油，还有一些石松、银杏和人参之类的药草。
Take these supplements: B-complex vitamins, magnesium, CoQ10, alpha-lipoic acid, fish oil or flax seed oil, and herbs like Chinese club moss, ginkgo, and ginseng.
书中认为，黑巧克力内隐藏的某些成分，如镁和抗氧化剂，都有助于给大脑更多氧气供应。
The book suggests that the hidden ingredients of dark chocolate - such as magnesium and antioxidants - help get more oxygen to the brain.
每年的镁产量，大约是六十万吨。
Annual production of magnesium is about 600,000 tons per year.
补钙的同时摄入500毫克镁能够防止便秘。
Supplement the calcium with 500 mg of magnesium to avoid constipation.
类胡萝卜素的摄入，维生素c，叶酸，维生素k，维生素e，镁，硒，钾都较传统饮食要高得多，可以预期会促进健康。
Intakes of carotenoids, vitamin c, folate, vitamin k, vitamin e, magnesium, selenium and potassium are all much higher than in conventional diets and can be expected to promote health.
它含有丰富的可以帮助你平静下来，睡得更好的镁元素。
It is rich in magnesium which helps you calm down and sleep better.
当镁与水混合在一起时，它就会产生热量，让水沸腾产生蒸汽，而产生的蒸汽然后就可以驱动涡轮机，而且也可用来做些有用的工作。
When the magnesium is mixed with water, it produces heat, boiling the water to produce steam, which can then drive a turbine and do useful work.
尽情吃胡萝卜吧，它里面所含的钾和镁能够强壮你的骨骼。
Munch on carrots, the potassium and magnesium in it will strengthen your bones.
很多人都缺镁，因此多吃芹菜可以帮助你的身体补充这种重要的营养成分。
A lot of people are deficient in magnesium, so adding celery to your diet could help you replenish this vital nutrient in your body.
到那时纯镁可用作燃料(其能量密度大约是氢的十倍)。
The pure magnesium can then be used as a fuel (its energy density is about ten times that of hydrogen).
在冰岛，绝大多数的岩石都是玄武岩，这种岩石含有丰富的钙元素和镁元素。
Most of Iceland's rock is basalt, a type that is rich in both calcium and magnesium.
AnnWalker医生指点迷津：经期前周暴躁的心情和水肿困扰着很多女人，实际上在这段时间多摄入镁元素就能有效缓解这些症状。
The irritable moods and water retention that affect many women the week before their period can be helped by taking more magnesium, says Dr Ann Walker.
所以镁条的频率是，大概2100赫兹，你可以听到。
So the frequency for this magnesium bar is about 2,100 Hertz, and you can hear that.
他们含有丰富的镁元素，可以降低皮质醇水平。
They're packed with magnesium, which seems to help keep cortisol levels low.
但他确实设法追查到了某些元素贸易商，从他们手中买下了从沉船中打捞的镁和老式手表发光指针上的镭。
But he does manage to track down some elements traders who will sell him magnesium salvaged from ships and radium from the glowing hands of old wristwatches.
镁可以治疗偏头痛，同样也能解决宿醉造成的头痛问题。
Magnesium, being a treatment for migraines, works well against the headache caused by hangovers.
大豆富含蛋白质——一杯大豆可以满足40%的蛋白质每天供给量(DV)——同时大豆也慷慨地提供大量的纤维素、钙、钾、铁、磷和镁。
Soy is high in protein - one cup of beans can fill 40 percent of the DV for protein - and the bean also serves up generous helpings of fiber, calcium, potassium, iron, phosphorus and magnesium.
但镁原子每次可以携带两个电子，这样的话在储存相同能量时可以使电池的大小和重量减半。
But a magnesium atom would carry two electrons, so a battery storing a given amount of energy could be nearly halved in size and weight.
但镁原子每次可以携带两个电子，这样的话在储存相同能量时可以使电池的大小和重量减半。
But a magnesium atom would carry two electrons, so a battery storing a given amount of energy could be nearly halved in size and weight.
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