在这些课程中，体式、呼吸技巧，体式与呼吸的联结将被详解。老师会介绍正确的体式顺位而同时提供不同难度的体式供选择。

Poses are broken down into steps, correct alignment is established and appropriate variations are offered. Breathing techniques and the connection of breath and movement is introduced.

youdao

在这些课程中，体式、呼吸技巧，体式与呼吸的联结将被详解。老师会介绍正确的体式顺位而同时提供不同难度的体式供选择。

Poses are broken down into steps, correct alignment is established and appropriate variations are offered. Breathing techniques and the connection of breath and movement is introduced.

youdao