与大部分人的想法相反，适度的运动实际上会降低食欲。
Contrary to popular belief, moderate exercise actually decreases your appetite.
分析师预计，快餐业今年将适度增长。
Analysts expect the fast-food industry to grow modestly this year.
他饮酒适度。
在我的拯救环境指南中，我建议适度改变，比如每周吃两天素食。
In my guidelines for saving the environment, I suggest modest changes, like eating vegetarian meals two days a week.
新办法将明确适度放宽外商投资企业自产产品在国内市场的配额。
The new measure will specify to moderately relax the quota of the self-produced products of foreign-invested enterprises for the domestic market.
看电视不一定是有害的，但必须适度，要平衡孩子的其他需求，让孩子健康成长。
TV is not necessarily toxic, but is something that has to be done in moderation; something that balances the other needs of the child for healthy development.
研究人员说，适度的锻炼似乎可以帮助这些参与者不那么容易受到悲情电影的影响。
The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
莫扎特的《费加罗的婚姻》无疑是一曲乐界杰作，尽管它的适度创新仅限于扩展现有的方法。
Mozart's The Marriage of Figaro is surely among the masterpieces of music even though its modest innovations are confined to extending existing means.
这意味着我们需要适度的、符合现实的期望，我们需要教会人们烹饪足够好的食物与家人和朋友分享。
That means we need modest, realistic expectations, and we need to teach people to cook food that's good enough to share with family and friends.
如果过去是一个序幕，那么应该有可能从有关美国现状的大量数据中得出一些关于未来的适度的结论。
If the past is prologue, then it ought to be possible to draw some modest conclusions about the future from the wealth of data about America's present.
世界旅游组织的数据显示，尽管恐怖主义、战争和疾病肆虐了两年，但全球旅游业仍有适度增长，而中国是推动旅游业增长的引擎。
There has been modest growth in tourism worldwide despite two years of terrorism, war, and disease, and China is the engine driving it, according to the World Tourism Organization.
9月的雨水之后，土壤适度湿润。
我们希望给人们适度的自由，但准则应该为3000字左右。
We want to give people a reasonable amount of freedom but the guidelines are around 3,000 words.
他估计，这种“舒适度”会在未来五到十年内显著提高。
He estimated that the "comfort level" will increase considerably in five to ten years.
当然，所有的预测都必须带着适度的怀疑来看待。
All projections, of course, must be viewed with a healthy dose of skepticism.
银行将合理、适度、稳定放贷。
孔子认为，适度的享乐是可以接受的。
如果你饮酒，请一定要适度。
品质和适度通常会比超额带来更多的欢乐。
大量研究表明，适度饮酒对心血管系统有益。
Numerous studies have shown that drinking alcohol in moderation has beneficial effects on the cardiovascular system.
但评论家极力主张适度克制。
会防止雨水滴到脸上，大大提高你的舒适度。
It will keep the rain off your face, which makes a huge difference to your comfort level.
就像卫生领域的其他大多数事情一样，重点是要适度。
适度是健康之母。
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