一个人肥胖总会离不开过度饮食吧。但为什么人又会过度饮食呢？
You can't get obese without overeating, but why do people overeat?
当然，过度饮食也不是好习惯，每个人都应该找到适合自己的方式。
Of course, overeating is not the better variant as well, everybody should find her or his norm.
一半儿童承认他们有进食过多或贪食的习惯，即过度饮食缺乏控制。
Half of the children said they had a habit of overeating or bingeing, which refers to overeating with a feeling of being out of control.
在经济困难时期，生活在相对富裕国家的人们抽烟和饮酒都减少了，并且停止了过度饮食。
During lean times, people in relatively wealthy countries drink and smoke less and stop overeating.
不仅如此，如果持续地过度饮食，将会患上严重肥胖，后者会导致心脏疾病和其他生理疾病。
Not only that, if you overeat consistently, you may become seriously overweight, and that can lead to heart disease and other physical ailments.
很多美国人过度饮食，但是在印度也一样有这样一群人(即使印度人口的卡路里摄入量仍然相对较小)。
Many Americans overeat, but a growing number of Indians do as well (even if the national calorie intake is still relatively small).
结果老年糖尿病患者发生低血糖的主要原因为药物使用不当、进餐延迟、进食减少、过度饮食控制、运动量过大、饮酒等。
Results the main causes induced the hypoglycemia included improper use of drugs, delay of meal, reduce of food, excessively control of intake, excessive sport, drinking and so on.
这两人上个月在网络上相识。丽贝卡在电视上看到了关于梅森先生极度肥胖的纪录片——梅森说那是他结束前一段恋情后过度饮食的后果。
Thee pair met online last month when Rebecca saw a television documentary about Mr Mason's extreme obesity - the result, he says, of overeating when a previous relationship ended.
这项研究发现，表现出性格冲动的人不一定都面临着超重问题，但冲动性格和过度饮食有着必然联系，而过度饮食就会导致不健康的体重。 。
Thee study found that people exhibiting impulsive behavior weren't necessarily overweight, but impulsivity was linked to a compulsive relationship with food and, as a result, less healthy weight.
如果你对要吃的东西加以计划，饮食过度的几率就会减少。
If you plan what you're going to eat, you reduce your chances of overeating.
如果一个过度肥胖的人吃了大份食物，我会克制一下，因为我看到了他的饮食习惯带来的后果。
If an overweight person is having a large portion, I'll hold back a bit because I see the results of his eating habits.
一般人通过日常饮食摄入所需的电解质，然而一些电解质可能在过度出汗时丢失。
The average person consumes all the electrolytes they need through their daily diet, however some can be lost during excessive sweating.
一个在跑步者中常见的饮食错误是他们用更多的食物和饮料的中额外卡路里来过度补偿锻炼消耗掉的卡路里。
One common eating mistake among runners is that they overcompensate for the calories burned by exercise with extra calories from more food and beverages.
除非你肥胖过度，饮食和体锻改变只是你外表的边缘：你依然是你。
Unless you are obese, diet and exercise change only the margins: you still look like you.
但大把的事可以影响生物学年龄，比如说吸烟，睡眠不足，糟糕的饮食，过度日晒等。
But with biological age, lots of things can affect that — smoking, not getting enough sleep, a poor diet, getting too much sun exposure.
然而，放弃生食饮食的常见原因是减肥过度。
A common reason for abandoning raw food diets, however, is excessive weight loss.
作为饮食的一部分，它们对于糖尿病、肥胖症、胃酸过多症、过度紧张、动脉硬化症、高血压、贫血和便秘患者具有极好的作用。
As part of the diet, they are excellent for sufferers of diabetes, obesity, hyperacidity, hypertension, atheroscierosis, high blood pressure, anaemia and constipation.
他继续说道，他的研究表明，改变饮食结构，尤其是改变叶酸补剂的过度服用，可以在预防儿童哮喘方面发挥作用。
His research showed how changing diet patterns, and especially over-use of a supplement, could play a role in explaining childhood asthma, he added.
过度的饮食习惯会危害健康这点应该没有人会觉得奇怪。
It should be no surprise that extreme eating habits can be detrimental to one's health.
O' Brien说“人们只是听说过度肥胖是因为不健康的饮食结构和缺乏锻炼，这暗示肥胖的人都又懒胃又大。”
"People only hear that obesity is due to poor diet and lack of exercise, which implies that obese people are just lazy and gluttonous," o 'brien said.
表现为自私和懒惰，无法为自我成长而努力，并且表现为不自我节制，花销过度，饮食过度，沉溺娱乐。
Self Indulgence - an aspect of selfishness and laziness, inability to work at self growth, and an aspect to self-excess, over spending, over eating, focus on pleasure.
手边放着自己喜欢的小零食，过度饥饿只意味着之后你会过量饮食。
Keep satisfying snacks on hand. Getting too hungry only means you'll overeat later.
阶段性的过度腹胀、打嗝和排气可以自愈。如果饮食习惯改变后症状并没有改善或者出现以下症状时，你需要咨询医生。
Bouts of excess bloating, belching and gas often resolve on their own. Consult your doctor if your symptoms don't improve with changes in eating habits or you notice.
不管原因是什么，最终的结果都会变成过度疲劳的恶性循环，激素紊乱导致饮食不规律。
Whatever the cause, the end result can be a murky cycle of excessive fatigue, hormonal changes that lead to more snacking and.
一项新的研究显示，基因比不良饮食习惯更能导致儿童过度肥胖。
A new study shows genes are more likely to blame for obesity in children than poor eating habits.
一项新的研究显示，基因比不良饮食习惯更能导致儿童过度肥胖。
A new study shows genes are more likely to blame for obesity in children than poor eating habits.
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