没什么能把我从极度自责中解脱出来。
也许你过去犯过错误，并为此而自责。
Perhaps you had made mistakes in the past and you blamed yourself for it.
每个人都会偶尔控制不住脾气，所以不要过分自责。
Everyone loses temper on occasion, so don't blame yourself too hard.
他因为没有告诉她真相而自责。
听我说，没有必要为此过分自责。
你何必为已发生的事没完没了地自责？
我总是深深自责。
水鼠没有理会他悲哀的自责。
你还在为了那件事自责吗？
他站起来向王夏虹鞠躬表示自责。
格林斯潘自责对这一理论的糟糕判断。
或因无视之前的斑斑劣迹而自责不已？
但此时不是自责的时候。
停止对过去犯下的错误的自责。
他并不感到自责，但是深感恐惧。
接下来的两年我都在自责中煎熬。
I spent the first two years after that torturing myself with guilt.
你不必如此自责啊。
以下是专家提出的抑制自责的建议。
Among the Suggestions experts offer for putting your Inner Critic in its place.
第一，履行各自责任是核心。
First, the core is to fulfill respective responsibilities by the developed and developing countries.
不要为美国队的进球责怪格林，格林也无需自责。
Nobody should blame Robert Green for America's goal and he certainly shouldn't blame himself.
他们可以不必因为害怕或自责而有所保留。
但是这些典型的诈骗行径应当尽快引起犯罪者的自责。
But then the typical establishment crook is quick to express remorse.
当你发现自己的这些行径时，不要太过自责。
自责是种负面情绪，会即刻抹杀掉你的积极性。
Guilt is one of those other emotions that will kill motivation in a heartbeat.
我释放出三年前对那个人的所有的负罪感和自责。
I rode out the guilt and self-hatred at the person I was three years ago.
终于有一天，我意识到我其实是在为那件事自责。
And one day, I suddenly realised that I was blaming myself for the attack.
那些拿我体重开玩笑的人不用自责，我不怪任何人。
Lots of people must regret having made jokes about my weight. But I feel no anger towards anyone.
那些拿我体重开玩笑的人不用自责，我不怪任何人。
Lots of people must regret having made jokes about my weight. But I feel no anger towards anyone.
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