我们每人都可以通过些许自我观察、批判性的自我控制，尤其是逻辑一致性，来制定自己的“节能计划”。
Each of us can develop his or her own "energy saving programme" with a little self-observation, critical self-control and, above all, logical consistency.
通过对看护者的评估和孩子们的自我观察，她给每个孩子的总体同情心水平以及他们在道德越界后的负面情绪倾向进行评级。
Using caregiver assessments and the children's self-observations, she rated each child's overall sympathy level and his or her tendency to feel negative emotions after moral transgressions.
本文通过分析这些结果之间的关联性，探讨了小学生积极的自我观察产生的条件。
This treatise puts forwards the conditions of the formation of children's initiative self-observation.
在改变世界的同时留心自我观察。亲身体验自已的成果，会激励我们更加聚精会神。
Watch yourself as you make a difference in the world. Experience firsthand that your actions have consequences, and that will motivate you to take more focused action.
自我观察会在我们所有人中发现这个不诚实的一面。我们必须承认这个自我才能期望任何的自我改变。
Self-observation would reveal this deceitful one in all of us; and this one must be accepted before there can be any transformation of ourselves.
哈佛商学院的一项研究发现，观察者一致给那些坦率的人评价更高，而那些不善表露自我的人则失去了可信度。
A Harvard Business School study found that observers consistently rated those who were upfront about themselves more highly, while those who hid lost trustworthiness.
他们最早观察到的一些现象与儿童表现出来的自我控制程度有关。
Some of their earliest observations have to do with the level of self-control the youngsters displayed.
假设你想找到一种方式能改变并超越自我，于是你就去观察别人的一举一动或者留意周围环境的变化，不敢贸然行动，这样做的话你一定得不到改变，大失所望。
If you're looking for something to change beyond yourself, if you depend on the behavior of others, or a change in your environment before you act, you're in for disappointment.
将自己置于他人的处境,或者从他人的角度来观察情况,作为避免以自我为中心的方法,从而达到社会和谐。
Putting oneself in the other person's position or seeing the situation from the other person's point of view as a way of reducing self centeredness and promoting social harmony.
基因对端粒酶水平是起了一定作用，但这个实验所观察的并非基因的问题，这完全是身体以外的因素对身体带来的影响，其影响的结果就是端粒的自我修复水平。
Genes play a role in telomerase levels, but this was not genes. This was something impacting the body that came from the outside and affecting its ability to repair itself.
Kosak和Rajapakse把他们观察的结果与自我组织的计算机模型形成的样式进行比较，发现两种数据吻合。
When Kosak and Rajapakse compared the mathematical patterns derived from their observations to patterns produced by a self-organizing computational model of the genome, the datasets fit.
就像那位英国分析师，他加强了她的观察中的自我而且“很温柔”她表示。
He, like the analyst in England, strengthened her observing ego and "was very soothing," she said.
在沉思中应该发现的重要一点是：真正“看见”观察者（你的自我）正是被观察者。
One of the main things to discover in meditating is to actually “see” that the observer (your ego) is the observed.
假如太阳自我反应的话，希尔博士研究人员在2008年或2009年早已观察到新高速气流的迹象了。
If the sun were behaving itself, Dr Hill's team would have seen signs of a new jet stream in 2008 or 2009.
然而如果你没有看到发生的微妙变动，你仍被认定为观察者(自我)，并且保持在思维过程中，这就是为什么你不能感受到空隙的原因。
But if you can't see these subtle movements taking place, you will stay identified as the observer (ego), and remain within the thought process, which is why you can't ever experience the gap.
因为观察一切时经过一系列复杂的感知过滤，人们很少能客观的看待自我。
People rarely see themselves objectively because we view everything through a complex set of perception filters.
他告诉人们：'这些意象来自我对周围人物的观察，取材于他们的日常生活。
He said: 'the imagery of my work comes from looking people around me going about their everyday life.
这就是内观：体验自我实相，借着有系统的与平静的观察，观察自身不断变化的身心现象所显示出来的感受。
This is Vipassana: experiencing one's own reality by the systematic and dispassionate observation within oneself of the ever-changing mind-matter phenomenon manifesting itself as sensations.
练习观察你多么的伟大，你做的多好呀，你是多么值得荣耀呀，并且定期规律的认知自己以及自我的力量所在。
Start to notice what’s great about you, what you do well, or how wonderful you are, and make a point of acknowledging yourself and these strengths on a regular basis.
迄今为止，观察到的伽马射线爆都来自于遥远的星系，而非来自我们的银河系。
To date the GRBs observed have been in distant galaxies and not our own Milky Way.
一项研究显示即便是让人们观察自己的视频，在这些视频中他们的行为与他们的自我认识的不一致。他们也依然不会改变先前的自我认识。
One study showed that even watching a recording of yourself that may be at odds with your self-perception does not change that self-perception.
这项观察使得对于自我伤害行为现象成为研究对象，以后它在研究以及临床上都应该得到更多的关注。
"These observations make the phenomenon of self injurious behavior a topic that deserves greater attention in the future both in research and in the clinical setting," they conclude.
我惟一的安慰来自我对希拉里真正的了解，来自25年近距离的观察，她比他们要坚强得多。
My only consolation was the sure knowledge, rooted in twenty-five years of close observation, that she was a lot tougher than they would ever be.
研究的范围包括研究的观察本质和阿斯匹林的使用是自我选择的事实。
Study limitations included the observational nature of the study and the fact that aspirin use was self-selected.
通过不加批判地观察你对生活的反应，发现了需要改变的自我，你现在必须确立一个目标。
Having discovered, through an uncritical observation of your reactions to life, a self that must be changed, you must now formulate an aim.
一旦你能够在不同场合下维持这个定姿，接下来就可以开始观察你在这里造作起来的自我感了。
Once you can maintain this stance in different situations, then you can start observing the sense of self you've created here.
一旦你能够在不同场合下维持这个定姿，接下来就可以开始观察你在这里造作起来的自我感了。
Once you can maintain this stance in different situations, then you can start observing the sense of self you've created here.
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