只要你不吃脂肪过多的其他食品，甜甜圈就会胜利。
As long as you're not eating too much fat in other foods, the doughnut wins.
国际糖尿病联盟对于代谢症候群的定义包括腰围，但是事实上许多代谢症候群病患并没有中心脂肪过多的现象。
Eckel said. The International Diabetes Federation definition includes large waist circumference in its definition, "but some people have metabolic syndrome without central adiposity."
他是个面色苍白、脂肪过多的家伙，左手少了两个手指。虽然他也带着把水手用的短刀，看上去却不像个好斗的人。
He was a pale, tallowy creature, wanting two fingers of the left hand, and though he wore a cutlass, he did not look much like a fighter.
鱼类和海鲜，普遍含有过多的脂肪和胆固醇，不含纤维。
Fish and seafood generally contain excessive amount of fat and cholesterol, with no fibre.
对于女性来说，这一联系可能归因于腹部脂肪过多导致的免疫力变化；对于男性来说，（这种联系）似乎并不涉及免疫系统。
For women, the association may be attributable to changes in immunity that resulted from excess abdominal fat; in men, the immune system did not appear to be involved.
如果成功戒掉过多的糖分和脂肪摄入，你会发现自己变苗条了。
One will find himself slimmer than before if he succeeds in giving up taking much sugar and fat.
消化系统癌症的相关风险可能更多的是饮食问题，即脂肪过多和缺乏纤维素，而不是体重问题。
And the associated risk of cancer in the digestive system may be more of a dietary problem too much fat and a lack of fiber than a weight problem.
据世界癌症研究基金会估计，如果人们减掉他们超额的体重的话，英国每年可预防1.9万例癌症。越来越多的证据表明，过多的身体脂肪会增加患各种癌症的风险。
The WCRF has estimated that 19,000 cancers a year in Britain could be prevented if people lost their excess weight with growing evidence that excess body fat increases the risk of various cancers.
鱼类和海鲜，普遍含有过多的脂肪和胆固醇，不含纤维。
Fish and seafood generally contain excessive amounts of fat and cholesterol, with no fibre.
高血压：当有过多的脂肪时，身体里会保留钠。
High Blood Pressure: When you have excess body fat, your body retains sodium.
这家快餐连锁增加了更为健康的饮食选择，包括沙拉和燕麦，但是批评家指出，在米饭中仍含有过多的脂肪，盐份和糖。
The restaurant chain has added healthier options to its menu, including salads and oatmeal, but critics argue there is still too much fat, salt and sugar in its meals.
过多的脂肪使身体对胰岛素产生抵抗力。
与之相反，腰部积聚过多的脂肪，比如说苹果型身材，那么患糖尿病和心脏疾病的风险就会增加。
In comparison, carrying excess fat around the stomach, being "apple shaped", raises the risk of diabetes and heart disease.
饮食中摄入过多的糖、加工类饱和脂肪、奶制品、谷物、精肉。
A diet rich in sugars, saturated and processed fats, dairy, grains and grain fed meat.
美国，欧洲两个大型跟踪报告发现：腰围与生命息息相关，可影响寿命.即使在体重正常的人群中,腹部脂肪过多(形状象苹果)，早死的风险都会增加
Researchers in Germany report that even among people who are normal weight, having excess fat around the abdomen — being apple-shaped, that is — can increase the risk of premature death.
这种饮食所摄入的水果和蔬菜较少、油性鱼的摄入量不足、饱和脂肪和糖分的摄入量过多。
These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.
当我们一次吸收过多的营养的时候，身体就会把多于的葡萄糖转化成为脂肪。
When too many nutrients are absorbed at once, the body converts the excess glucose into fat.
据澳大利亚最新的儿童营养调查显示，澳大利亚儿童摄入了过多的饱和脂肪、糖和盐，而没有吃足够的水果和蔬菜。
According to Australia's last children's nutrition survey, Australian children are eating too much saturated fat, sugar and salt, and not enough fruit and vegetables.
如果粪便中剩余的脂肪过多，好一点的结果就是胃部消化不良，你可能不得不多去几趟卫生间；坏的结果是有些人会得痢疾。
At best, too much residual fat in the stool just means a slightly upset stomach and a few more trips to the loo, but at worst in some people it can lead to "anal leakage".
避免脂肪和过多的油炸食品。
摄入过多的饱和脂肪(像图中典型的早餐所含)可导致胆固醇升高。
Eating too much saturated fat (like the kind found in this classic breakfast) can cause high cholesterol.
DO：就像前面说的，避免精制碳水化合物，过多脂肪(尤其是导致体重增加的反式脂肪)，和加工的食物。
DO: As described above, avoid refined carbohydrates, too much fat (especially trans fats which cause weight gain), and processed foods.
避免吃宾馆的早餐，那些早餐含有过多的脂肪和盐分(比如腊肠，培根，糕饼，薯片)。
Avoid hotel breakfasts loaded with fat and salt (sausages, bacon, pastries, Fried potatoes).
不幸的是，这和另外一个过多摄入脂肪的影响就结合起来，过多摄入脂肪通过那些储存脂肪的细胞会刺激雌激素的产生。
That, unfortunately, combines with another effect of too much fat, which is that it stimulates the production of oestrogen by cells that are involved in the storage of fat.
批评者说，他们会导致人们摄取过多的特定养分，以及过多的热量和脂肪。
Critics say they could lead people to consume too much of certain nutrients, plus too many calories and fats.
肥胖基因将增加能量的摄取，特别是脂肪。这可能由于携带者并不会感觉到吃了足够脂肪，因此吃了过多而肥胖。
“It could be that the carriers of the risk gene don’t feel as full from eating fat and therefore consume more and gain weight” says Emily Sonestedt.
相反，当他们发现富含脂肪的食物时，他们有多少吃多少，并练就了一种无限储存过多热量的能力。
Instead, when they found fatty food, they ate all they could get and developed an unlimited capacity to store extra calories.
情绪化进食往往导致饮食过多，特别是过多高热量的、甜的、多脂肪的食物。
Emotional eating often leads to eating too much, especially too much of high-calorie, sweet, fatty foods.
美国人近来食用过多的纳，从固体脂肪，糖和细粮中摄取过多的卡路里。
Americans currently consume too much sodium and too many calories from solid fats, added sugars, and refined grains.
美国人近来食用过多的纳，从固体脂肪，糖和细粮中摄取过多的卡路里。
Americans currently consume too much sodium and too many calories from solid fats, added sugars, and refined grains.
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