他细嚼慢咽地吃着饭，一口一口地品味。
皮诺乔不是细嚼慢咽；而是狼吞虎咽。
喜欢狼吞虎咽和一直吃到自己感觉很饱的人，增肥的可能性比那些细嚼慢咽适量吃的人要高出三倍。
People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.
一定要慢慢地吃，每口都细嚼慢咽。
细嚼慢咽并想着它们是多么美味啊！
细嚼慢咽，等上20分钟。
然后，细嚼慢咽，品尝各种美妙的味道吧！
在餐桌上吃早餐能使你慢下来，更能细嚼慢咽。
Eating at the table can make you slow down and be more mindful of whatyou’re eating.
细嚼慢咽是个好习惯。
这样我就能好好享受我的食物并且细嚼慢咽。
你吃东西要细嚼慢咽。
进食时应该从容缓和，专心致志，细嚼慢咽。
Ingesting food should be unhurried, moderate, careful in the chewing and slow in swallowing.
想要细嚼慢咽的话，咀嚼时放下刀叉是个不错的方法。
One thing that works well to slow down when eating is to put down the fork between bites.
细嚼慢咽可以帮你减肥，并有助于消化，让你充分享受生活。
Slow down to lose weight, improve digestion, and enjoy life more. Read more.
缓解压力细嚼慢咽并专心吃饭应该是一种练习专注力的方法。
Less stress. Eating slowly, and paying attention to our eating, can be a great form of mindfulness exercise.
保持年轻的秘密是坦率地生活，细嚼慢咽，和谎报你的年龄。
The secret of staying young is to live honestly, eat slowly, and lie about your age.
研究表明，吃饭时细嚼慢咽可让你更有饱感，从而也就吃得少一点。
Research shows that eating slower can make you more fuller and thus you eat less.
要闭嘴咀嚼，细嚼慢咽，这不仅有利于消化，也是餐桌上的礼仪要求。
To shut up chewing, vending, which will not only be conducive to digestion, as well as table etiquette demands.
他们认为，如果可能，应当鼓励孩子们细嚼慢咽，允许他们吃饱的时候停止吃饭。
They said that, if possible, children should be encouraged to eat slowly, and allowed to stop when they felt full up at mealtimes.
朋友说，“如果你细嚼慢咽，食物就能更好的被消化，然后你就可以吃甜点了。”
"If you eat slowly and chew the food well, it is easier for your stomach to digest it, and you can have dessert," she said.
当你用餐的时候，是狼吞虎咽、越快越好，还是细嚼慢咽、细细品尝食物的滋味更好？
Is food better if you cram it down your throat, or if you savor every bite and really appreciate the flavor?
朋友说，讏“如果你细嚼慢咽，食物就能更好的被消化，然后你就可以吃甜点了。”
"If you eat slowly and chew the food well, it is easier for your stomach to digest it, and you can have dessert," she said.
当然也可以吃下一口前也可以喝一小口水。希腊研究者发现，细嚼慢咽可以让你有一种饱腹感。
Or take a sip of water between each bite-eating slowly can boost levels of two hormones that make you feel fuller, Greek researchers found.
如果你在 节食，我会建议你吃些健康食品，并且建议把细嚼慢咽当作你的新生活方式的一种。
Now, I would still recommend that you eat healthier foods, but if you’re looking to lose weight, eating slowly should be a part of your new lifestyle.
我们都知道，在餐桌旁吃东西会细嚼慢咽，但在床上，更容易分心和兴奋，会大口地咀嚼食物。
We all know to chew our food thoroughly when we're at the table, but in bed, we're more likely to become distracted and excited and gulp the treat down.
研究人员发现，吃饭快且习惯吃到饱的人肥胖的几率为“细嚼慢咽且不吃那么饱”的人的三倍。
Those who said they ate until full and ate quickly were three times more likely to be fat than people in the "not eating until full and not eating quickly" group, the researchers found.
一些书可以浅尝即止；一些书可以狼吞虎咽；而有些书则需要细嚼慢咽，好好消化。——培根。
Some books are to be tasted, others to be swallowed, and some few to be chewed and digested — Bacon.
一些书可以浅尝即止；一些书可以狼吞虎咽；而有些书则需要细嚼慢咽，好好消化。——培根。
Some books are to be tasted, others to be swallowed, and some few to be chewed and digested — Bacon.
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