并能时常殷重精勤，修习皈依、守持戒律等业行，以此积集善业。
With constant and respectful effort you will accumulate good karma by doing such virtuous deeds as going for refuge and maintaining ethical discipline.
精勤是欢喜地把修行应用在日常生活中，不要盲目精勤，不要把修行当压力。
Joyful to apply practice in daily life is called diligence, not blind diligence, no burden.
如果经过这样反观检视，他了知尚未开发四念处，那么他应该精勤修习以开发四念处。
If, by so reviewing, he knows thus: "the four foundations of mindfulness are not developed in me" then he should make an effort to develop the four foundations of mindfulness.
如果经过这样检视觉察，他了知：五盖障碍尚未舍离，那么他应该精勤修习以舍离这五盖障碍。
If, by so reviewing, he knows thus: "the five hindrances are not abandoned in me" then he should make an effort to abandon those five hindrances.
如果经过这样检视觉察，他了知：五盖障碍尚未舍离，那么他应该精勤修习以舍离这五盖障碍。
If, by so reviewing, he knows thus: "the five hindrances are not abandoned in me" then he should make an effort to abandon those five hindrances.
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