当史密斯医生离开时，他说该调查是转移注意力的事情。
As Dr. Smith left he said that the inquiry was something of a red herring.
有时这会使我们退缩，但它也可以激励我们转移注意力或改变我们的学习策略。
Sometimes this will make us withdraw, but it can also motivate us to shift our attention or change our learning strategy.
我发现，拥有这种瞬间转移注意的能力通常是件好事，比如，在公共交通工具上消磨时间的时候。
I found that this ability to instantly shift my attention was often a good thing, like when passing time on public transportation.
自动驾驶汽车的支持者认为，自动驾驶汽车要比人类驾驶的汽车更安全，因为它们不会转移注意力或者疲劳驾驶。
Advocates of self-driving cars argue they would be safer than in cars driven by humans because they wouldn't get distracted or drive when tired.
转移注意力于其他事上。
转移注意力和精力，让自己进入心流状态。
Shift your attention and energy so you can get into your flow.
很快转移注意力。
研究表明，转移注意力是改变心情的强有力方法。
Studies show that distraction is a powerful mood-altering device.
但是，当转移注意力前，要尽可能明确问题所在。
But... before you look away, state the problem to yourself as specifically as possible.
这些噪声非常转移注意力，妨碍工作、游戏或上网。
These noises can be very distracting, getting in the way of work, games, or web browsing.
你已经知道了，我自己转移注意力的方法就是熨衣服。
作为消费者，我们也不应被公司和品牌的环保行动转移注意力。
Neither should we be put off the scent as consumers by the greening of companies and brands.
这样的双重压力迫使一个有创造性的人转移注意力到他的私人生活。
This double pressure forces a creative person to turn his attention to private life.
关键并不在于最终用户容易受骗或者可以被光鲜的“装饰”转移注意力。
The point is not that end users are gullible or can be distracted with shiny decorations.
这样做的目的是避免被设计元素转移注意力，使关注点停留在业务功能方面。
The purpose is to avoid being distracted by design elements so the focus can remain on the business function.
众多美国政客指责的目标——双边贸易不平衡，是转移注意力的经济遁词。
The bilateral trade imbalance, the target of so many American politicians' anger, is an economic red herring.
他知道我有点烦，想要帮我转移注意力。他喜欢照顾我，我也喜欢被他照顾。
He knew I was upset and he wanted to take my mind off it. He likes to take care of me, and I like that.
其实分散注意力是一种很好的方法，无论诱惑何时出现，你只要转移注意力就行了。
Distraction, says Mischel, is actually a perfectly respectable away of exerting willpower. You simply shift your attention away whenever temptation crops up.
不要责备自己或感觉不好，只要意识到自己的想法，并温和的转移注意力就可以了。
Don't berate yourself or feel bad -just acknowledge the thought, and gently change focus.
如果你困在一个问题里无法找出答案，你所能做的一件最好的事便是暂时转移注意力。
If you're stuck on a problem and can't find the answer, one of the best things you can do is to "look away" for a while.
为了打发无聊，熊迪选择了另外一种转移注意力的方式：在一家咨询公司当实习生。
To remove those hours of boredom, he came up with another distraction: an internship at a consulting company.
一个不愿透露姓名的航空专家在看过数据后在周一表示闪电可能是一个转移注意力的幌子.
The source with access to the data, a specialist in aviation weather who declined to be identified, said Monday that lightning appeared to be a "red herring."
因此，如果您陷入僵局，那么您可能需要睡个午觉，转移注意力一段时间后再回到这个问题。
So if you feel stuck, then you might want to take a nap. Return to the problem after diverting your attention for a while.
事实上，面对失败，一个人的正常心理反应是转移注意力，立刻去做些完全不同的事情。
Indeed, the "normal" psychological reaction to failure is to distract yourself and do something completely different right away.
有时困惑会使我们撤退，但它也能激励我们转移注意力或者改变我们的学习策略，他如是说道。
Sometimes this will make us withdraw, but it can also motivate us to shift our attention or change our learning strategy, he says.
我们这样吃是为了转移注意力，或是为了改变自己的感受，想通过食物寻求快乐、忘却疼痛。
We eat to distract or alter the way we are feeling, to find pleasure, to avoid pain.
如果你担心握手无法为自己传递正确的信息，那么只需转移注意力，比如称赞别人或提出问题。
If you are worried that your handshake did not convey the right message about yourself, simply change the focus of the moment by offering a quick compliment or asking the other person a question.
将那些可能转移注意力的东西记下来，当你可能开小差时，学会停下来，深呼吸，然后再继续专注于重要的事。
Make note of them, and as you get the urge to be distracted, learn to pause, breathe, and return to the important.
将那些可能转移注意力的东西记下来，当你可能开小差时，学会停下来，深呼吸，然后再继续专注于重要的事。
Make note of them, and as you get the urge to be distracted, learn to pause, breathe, and return to the important.
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