自己服用益生菌而不是给婴儿服用的想法可能也会吸引你。
The idea of taking probiotics yourself rather than giving them to your infant may also appeal to you.
就在不久前，人们也对益生菌食品和植物肉产生了类似的怀疑，但如今这两种食品都成为了超市的重要品类。
More recently there were similar doubts about probiotics and plant-based meats, but both have exploded into major supermarket categories.
关键是补充肠道所需的两种主要益生菌：嗜酸乳杆菌和双歧杆菌。
The key is to take a supplement of the two main probiotics we need for the intestine, lacto-bacillus acidophilus and bifidobacterium bifidum.
别被商家糊弄了：所有的酸奶都含有益生菌。
Don't be fooled by the marketing: All yogurt have probiotics.
益生菌奶制品就是一个极佳的例子。
研究报告：益生菌对儿童的好处。
对益生菌进行的例行检查，她也发现一些异常。
In a routine check on probiotics, she also found something unusual.
现在很多日常产品都宣称含有益生菌或好的细菌。
Some daily products now widely advertise that they contain probiotics, or good bacteria.
像酸奶和发酵食品之类，自然含有所谓的益生菌。
Foods like yogurt and fermented foods naturally contain bacteria called probiotics.
益生菌酸奶对肠道菌群的影响微乎其微。
Probiotic yoghurts have only a small effect on gut bacteria.
该公司去年对益生菌补充剂进行了检测。
益生菌和镁维生素使你的消化系统顺畅健康地运作。
Also, probiotics and magnesium vitamins often help keep your body on a healthy, digestive roll.
文章还称益生菌可预防儿童因使用抗生素发生腹泻。
The review also found that probiotics can help prevent diarrhea in children who are taking antibiotics.
几份蔬菜将比任何益生菌酸奶都更有益处。
A few helpings of vegetables will do more good than any probiotic yogurt.
你可以吃冷冻酸奶(含益生菌)，黑巧克力或者水果。
Instead, go for frozen yogurt (which contains probiotics), dark chocolate or fruits.
益生菌学说是研究用细菌来控制细菌的科学。
Probiotics is about using bacteria to control other bacteria!
并且益生菌组的所患有湿疹的症状总体上要比非益生菌组轻。
And the children in the probiotics group who did develop eczema had less severe symptoms overall.
一些研究发现在婴儿时期给予益生菌的儿童患湿疹的危险要小。
Some studies have found that children have a lower risk of eczema if they are given probiotics as babies.
然而医学家仍对益生菌能对大多数人产生益处这一观点保有怀疑。
But some nutritionists remain skeptical about the potential advantages that probiotics can offer most people.
两种儿童益生菌产品中益生菌含量分别只有标识的7%和21%。
Two children's probiotics contained only 7 percent and 21 percent of the listed amounts.
酸奶之所以被称为酸奶就是因为里面含有两种有益我们健康的益生菌。
Yogurt can not be called yogurt unless there are these two strains of probiotics. Probiotics are the good bacteria.
益生菌就是作为辅助消化或增进健康的食品补充剂的有益菌。
Probiotics are beneficial bacteria sold as dietary supplements to aid in digestion or to augment health.
健康的肠道中，有害的病菌和益生菌之间有一个良好的平衡。
A healthy gut has a good balance between harmful and 'friendly' bacteria.
另外，少数研究发现在孕期或哺乳期给予母亲益生菌可能得到有益的结果。
Also, few studies have explored whether giving mothers probiotics while pregnant or breastfeeding might have a beneficial effect.
这导致研究者对是否益生菌可能被用来阻止某些环境过敏感到好奇，如湿疹。
This has led researchers to wonder whether probiotics might be used to prevent some allergy-related conditions, such as eczema.
库珀曼建议将益生菌产品保存在密封容器中并且隔热、避光、防潮。
Cooperman suggested that products be stored in sealed containers out of heat, light and humidity.
现在我们可以很清晰的看到益生菌可以保持身体健康——如果你摄入适量的话。
For now, it's clear that probiotics can help you get and stay healthy — if you take the right ones.
康普茶也提供了益生菌资源，在你的消化道帮助有益微生物刺激增长。
Kombucha also provides a source of prebiotics, which helps fuel the growth of helpful microorganisms in your digestive track.
富含益生菌的酸奶会清理你的消化系统，帮助你的身体吸收更多营养。
Yogurt with live cultures keep your digestive system clean, which helps your body absorb all the nutrients from food.
很多酸奶都添加了活性益生菌，并贴上了称该类微生物有益健康的标签。
Many yoghurts are loaded with live bacteria, and labelled with claims that consuming these microorganisms can be good for your health.
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