装饰物：浸入酒中的新鲜水果片。
带满满一碗冰块或者她最喜欢的水果片到床上。
Bring a bowl full of ice cubes to bed or slices of her favorite fruit.
吃脱脂希腊酸奶、脱脂干酪或者低脂奶酪的时候加点水果片
Nonfat Greek yogurt, nonfat ricotta or lowfat cottage cheese with sliced fruit
最近的某个下午，学习的项目是自制橙色冰糕和热带水果片摆盘。
On a recent afternoon, homemade orange sorbet and slices of tropical fruit lined the table.
试试胡萝卜条，水果片或自己在家做的饭而不是去吃那些饼干，薯条，和含高脂肪的加工食品。
Try carrot sticks, a piece of fruit, or your own homemade trail mix instead of cookies, chips, or processed foods that tend to be loaded with fat and calories.
然而在牛奶，蔬菜还有水果片(不是果汁)中的糖分，包括水果干，没有太大的损害。
However the sugars in milk, vegetables and pieces of fruit (as opposed to fruit juice), including dried fruit, do not wreak as much havoc.
地上到处是吃剩的快餐掉出来的水果片，撕裂的玩具，以及一大堆被亚历克斯兴致勃勃毁掉的硬纸盒。
Strewn about are pieces of fruit from discarded snacks, mangled toys, and a huge mound of cardboard cartons demolished with great relish by Alex.
开始时是以几何图形排列的水果片，随后便是从自家花园里摘来的鲜花——有时候只是一朵，开在一半的葡萄柚当中。
First it was fruit slices placed in geometric pattern; then came flowers from our garden me times just one blossom sprouting from a grapefruit half.
开始时是以几何图形排列的水果片，随后便是从自家花园里摘来的鲜花——有时候只是一朵，开在一半的葡萄柚当中。
First it was fruitslices placed in geometric pattern; then came flowers from ourgarden metimes just one blossom sprouting from a grapefruit half.
开始时是以几何图形排列的水果片，随后便是从自家花园里摘来的鲜花花——有时候只是一朵，开在一半的葡萄柚当中。
First it was fruit slices placed in geometric pattern; then came flowers from our garden sometimes just one blossom sprouting from a grapefruit half.
购买便宜的，一次性的储存容器，做小的零食版本的苹果酱、水果鸡尾酒、薯片和其他零食。
Purchase inexpensive, disposable storage containers and create small snack size versions of applesauce, fruit cocktail, chips and other snacks.
学生们在一片约 4000㎡ 的土地上种植水果和蔬菜。
Students plant fruit and vegetables on an area of land about 4,000㎡ in size.
如果真是饥饿的话，那么选择合理的食物，譬如一片水果而不是一块巧克力，就可以奏效。
If it's actually hunger, eating something reasonable such as a piece of fruit rather than a chocolate bar might do the trick.
例如，每天早上你喝的一听汽水的热量，相当于一个水果的热量加一片面包片的热量之和，约150卡路里。
Forexample, that can of soda you drink each morning is the calorieequivalent of a piece of fruit and a slice of toast, about 150calories.
虽然冰雪皇后给孩子提供免费冰激凌，但有些连锁店——包括温迪店和索尼克——给菜单添加了水果和蔬菜，像苹果片、柑橘汁等。
While Dairy Queen gives kids free ice cream with their meal, some chains - including Wendy's and Sonic - have added fruits and vegetables like sliced apples and Mandarin orange cups to their menus.
吃各种各样的蔬菜的同时，你偶尔需要1、2片水果，没别的了。
Eat all the vegetables you want and the occasional 1-2 pieces of fruit. Nothing more.
所以看过水果沙拉之后再看起司牛排，则牛排热量预估值会增加；但是，当被试者先看到的是一片蛋糕，则牛排热量预估值会下降。
So estimates of the cheese-steak calorie content went up when it followed fruit salad, but went down when subjects first considered a slice of cake.
例如，你每天早上喝的罐装可乐所含的热量和一个水果或一片面包一样多，约150卡。
For example, that can of soda you drink each morning is the calorie equivalent of a piece of fruit and a slice of toast, about 150 calories.
每天早上你都可以抓起一片水果吃。
Every morning you could grab an extra piece of fruit for your desk.
水果沙拉一般也是提前制作的，在苹果片上撒上柠檬汁，苹果果肉就不会变色。
Make the fruit salad hours in advance too. Just squeeze some lemon juice onto the apple slices, and they'll stay snowy white.
四分之一杯果脯或2 - 3片水果，如苹果或橙子能补充糖原存储。
A quarter cup of dried fruit or 2-3 pieces of fruit such as apples or oranges will help replace glycogen stores.
当用一片橘子产生水果味，它最好。
It is best when served with a slice of orange to bring out the fruit flavour.
还有，当与碳水化合物比较的时候，同样的一片水果，它帮助更久地我们维持血糖水平。
And when combined with carbohydrates, such as a piece of fruit, it helps to sustain our blood sugar levels longer. "She also offered up several simple ideas."
你会发现一个简单的替换就可以减少多少卡路里，比如以脱脂牛奶替换全脂牛奶，低碳饮料或苏打水替代速溶咖啡，晚餐多吃蔬菜替代多吃肉，零食吃新鲜水果而不是薯片。
Have an extra serving of vegetables at dinner instead of an extra serving of meat. Or snack on sliced fresh fruit instead of chips.
从一个活动开始，当麻烦来临时做一个处理麻烦的方案(“如果我特别想吃零食，我会吃一片新鲜水果或三片干果。”)
Start with just one activity, and make a plan for how you will deal with troubles when they occur (" If I have a craving for a snack, I will eat one piece of fresh or three pieces of dried fruit. ").
仅从一项活动开始，并为遇到麻烦时你的处理方式做个计划(比如“如果我很想吃零食，我会吃一片新鲜的水果或者三片干果”)也许刚开始的时候会有些困难，但是会变得越来越容易，这就是整个的关键。
"If I have a craving for a snack, I will eat one piece of fresh or three pieces of dried fruit." it will be hard in the beginning, but it will get easier, and that's the whole point.
你只能吃1、2片水果的原因是水果的碳水化合物含量高，但它的包含许多维生素和营养，因此很有必要吃下这1、2片。
The reason you only eat 1-2 pieces of fruits is because fruits have high carb count(fructose). But they contain so many vitamins and nutrients that it's worth eating 1 or 2.
你只能吃1、2片水果的原因是水果的碳水化合物含量高，但它的包含许多维生素和营养，因此很有必要吃下这1、2片。
The reason you only eat 1-2 pieces of fruits is because fruits have high carb count(fructose). But they contain so many vitamins and nutrients that it's worth eating 1 or 2.
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