风平浪静，桨板课程的理想条件！
她可能还会切换桨板以获得不同的视角。
以上轮桨板满了真菌和泥。
The paddles above the wheel are covered with fungus and slime.
调整篮子底部的下边缘到桨板上方大约1厘米处(见图2)。
Adjust the lower edge of the bottom of the basket to approximately 1 cm above the top of the paddle blade (see Figure 2).
今天大东海湾是平的，所以是玩桨板的时间！下周三浪可能回来了。
A bit flat at Dadonghai today, time to get the SUP out! It looks that next swell is coming by Wednesday.
然后在中午回到大东海。在计划第一周结束之前必须马上进行第三次桨板。
Then back to Dadonghai at noon, and need to get paddle number three in before this first week comes to a close.
今天我们和几个来自俄罗斯的朋友和一个北京的朋友参加了桨板及长板冲浪课程。
Today we had an SUP lesson with a couple from Russia and a surf lesson from a traveler from Beijing.
今天早上我在后海沙滩上跑了6.4公里，晚上回大东海后又划桨板划了4.8公里。
I did a 6.4km run this morning on the beach in Houhai, and a 4.8km paddle in Dadonghai this evening.
今天早上我在后海沙滩上跑了6.4公里，晚上回大东海后又划桨板划了4.8公里。
I did a 6.4km run this morning on the beach in Houhai, and a 4.8km paddle in Dadonghai this evening.
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