不，不是喝果汁，而是喝果昔。果汁糖分太高又缺乏水果纤维。

No, not in fruit juice - which is often high in sugar and stripped of the fruit's fiber - but in a smoothie.

youdao

不，不是喝果汁，而是喝果昔。果汁糖分太高又缺乏水果纤维。

No, not in fruit juice - which is often high in sugar and stripped of the fruit's fiber - but in a smoothie.

youdao