首先，我们中的大多数人并没有被授予有效聆听他人的技巧。
因此，为有效解决冲突，你需要学会用可以被聆听、被接受和被解决的方式表达不满。
Therefore, in order to resolve conflicts effectively, you need to learn how to express resentments in a way that can be heard, acknowledged and resolved.
但一项新研究发现真正影响我们意见的，比聆听任何专家更有效的，是我们自己的信念。
But a new study finds that what really influences our opinions, more than listening to any expert, is our own beliefs.
我们以为自己是相信专家的。但一项新研究发现真正影响我们意见的，比聆听任何专家更有效的，是我们自己的信念。
We think we trust experts. But a new study finds that what really influences our opinions, more than listening to any expert, is our own beliefs.
万幸的是你可以通过学习聆听的进程和做出有意识的如何提高你的聆听技巧，这样，你也可以成为一个有效率的聆听者。
The good news is you can improve your listening skills. By learning about the process and putting forth a conscious effort, you can become an effective listener.
如果我们愿意和孩子一起坐下来，聆听他们的心声，他们有效沟通自己需求的能力会让你刮目相看。
Kids can communicate surprisingly well what they need if we are willing to sit down with them and listen to what they have to say.
他觉悟自己的错误，就学习练习专注和聆听。的确有效，他终于抓住一只苍蝇。
He realized his mistake and learned to practice focusing and listening. Sure enough, he managed to catch a fly.
向你的客户询问有效的问题，并积极聆听他的回复和关注点，以尽早建立你的可信度。
Establish your credibility early by asking effective questions and actively listening to your customer's answers and concerns.
你需要仔细地阅读，仔细地观看、聆听电影，同时开发出将你的想法向全班转述的有效方法。
You will need to read carefully, to watch and listen to the films carefully, and develop effective ways of conveying your ideas to the class.
而产生这些感受的一个最有效的办法，就是聆听。
The most effective way to engender these feelings in another person is to simply listen to them.
又或者，这是自我保护的有效方法，不用当申诉专员，连聆听别人心事的时间也省掉，才能释放更多空间留给自己。
Or, it is an effective means of self-protection, not when the Ombudsman, and even the time to listen to the feelings of others also omitted to leave more space for their release.
解决方案：“与和他人的训练较劲相比，聆听您的身体几乎永远是更有效的训练方法，”JanetHamilton说，RunningStrong俱乐部老板。
THE SOLUTION: "Listening to your body will almost always be a more effective way to train than trying to match someone else's workouts, " says Janet Hamilton, owner of Running Strong coaching.
解决方案：“与和他人的训练较劲相比，聆听您的身体几乎永远是更有效的训练方法，”JanetHamilton说，RunningStrong俱乐部老板。
THE SOLUTION: "Listening to your body will almost always be a more effective way to train than trying to match someone else's workouts, " says Janet Hamilton, owner of Running Strong coaching.
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