保持乐观是对付压力的一种方法。
克服恐惧的唯一方法是正视恐惧。
福金没有改变传统芭蕾的舞步；取而代之的是他发现了使用传统舞步的新方法。
Fokine did not change the steps of classical ballet; instead he found new ways of using them.
我们一起敲定研究的方法和目标。
Together we decide on the methodology and the objectives of the research.
跑步是消耗多余热量的最好方法之一。
Running is one of the best ways to burn off excess calories.
园艺是结识邻居的好方法。
在我看来，跑步是保持健康的最佳方法。
参加一些小组活动是增进友谊的好方法。
Taking part in some group activities is a good way to strengthen friendships.
用这种方法教育下一代无异于拔苗助长。
To educate the young generation in such a way is just like making the rice shoots grow by pulling them up.
不管问题是什么，总有其他方法可以解决。
这是一个让家人和朋友参与进来的好方法。
团体运动是保持健康生活最有效的方法之一。
Group exercise is one of the most effective ways to sustain a healthy lifestyle.
小组锻炼是提高身体素质的最有效的方法之一。
Group exercise is one of the most effective ways to improve physical fitness.
我们应该找到更好的方法来充分利用稀缺资源。
We should find better ways to make good use of scarce resources.
我和朋友们想出了一个方法来帮助孤独的老年人。
I came up with a way to help lonely seniors with my friends.
在炎热的夏天，最好的降温方法之一是跳进游泳池。
One of the best ways to cool off on a hot summer day is to jump into a swimming pool.
提高效率也是减少碳排放和帮助减缓全球变暖的好方法。
Efficiency is also a great way to lower carbon emissions and help slow global warming.
辩论的时候，必须采取摆事实，讲道理，以理服人的方法。
The method to be used in debates is to present the facts, reason things out, and persuade through reasoning.
也许理解小说家所做工作的最快方法不是阅读，而是写作。
Perhaps the quickest way to understand the elements of what a novelist is doing is not to read, but to write.
好消息是，这个世界充满了经过验证的、廉价的节能方法。
The good news is that the world is full of proven, cheap ways to save energy.
所有这些方法都要求你真诚地参与对话，以获得最佳结果。
All of these methods require that you sincerely join the conversation in order to get the best results.
如果我们采取正确的方法，就可以减少城市化对环境的影响。
If we do it the right way, we can reduce urbanization's impacts on the environment.
也许读这本书最好的方法就是大声地读给自己听或者和朋友一起读。
Perhaps the best way to read this book is to read it aloud to yourself or with your friends.
几千年来，人们都知道，理解一个概念的最好方法就是向别人解释它。
For thousands of years, people have known that the best way to understand a concept is to explain it to someone else.
骑自行车是个好方法，不用花一分钱就能让孩子们走出家门，呼吸新鲜空气。
Bicycling was a great way to get the kids out of the house and into the fresh air without spending any money.
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