我们终于可以放松下来，无拘无束地谈话了。
学会以最适合你的方法来放松是改善身体整体健康状况的一个积极办法。
Learning to relax by whichever method suits you best is a positive way of contributing to your overall good health.
他最近开始下棋，让自己放松。
He has recently taken up chess to provide himself with some relaxation.
舒适的自行车和顺畅的旅游路线使骑自行车有趣而放松。
Comfortable bikes and a smooth tour route make cycling fun and relaxing.
闭上眼睛，回忆一下你感到非常放松和自信的特别时刻。
Close your eyes and remember a special time you felt really relaxed and confident.
开怀大笑可以缓解身体紧张，让你的肌肉放松半个多小时。
A hearty laugh relieves physical tension, leaving your muscles relaxed for over half an hour.
现在，我们不再逆流而上，而是放松、睡觉、看电影或听音乐。
Now, instead of swimming upstream, we relax, sleep, watch movies, or listen to music.
在户外玩耍可以让孩子们放松，减少紧张感，帮助他们解决问题。
Playing outside enables children to relax, reduces tension and helps them solve problems.
当你在做你所喜欢做的事情时，你就能够体会到什么叫平静、放松和平衡。
If you do what you like, then you know how it feels to be calm, relaxed and balanced.
那一刻她看到克雷文医生那张严肃的脸放松了下来，露出如释重负的笑容。
She saw that in a moment Dr. Craven's serious face relaxed into a relieved smile.
人们需要时间远离学习或工作的压力，放松身心，享受与朋友和家人在一起的时光。
People need time away from the pressures of study or work to relax and enjoy time with friends and family.
爬山过程中，我们不仅享受了大自然的美丽、放松身心，还学会了克服困难、互相帮助。
When climbing the hill, we not only got relaxed by enjoying the beauty of nature but also learned how to smooth away difficulties and help each other.
难道准备和享用食物的过程不应该最能给人带来舒适、自豪感、健康、幸福、放松和社交乐趣吗？
Shouldn't preparing—and consuming—food be a source of comfort, pride, health, well-being, relaxation, sociability?
音乐使我在忙碌一天后得以放松。
他想去放松休息一下，然后回来时精力充沛、积极向上。
He wanted to recharge his batteries and come back feeling fresh and positive.
我喜欢弹吉他和唱歌来放松自己。
躺在沙滩上晒太阳，我感到很放松。
他的笑声让我感到既放松又安全。
他说运动使他身体健康、心情放松。
汤姆认为打篮球是放松自己的好方法。
Tom thinks playing basketball is a good way to relax himself.
我女儿甜美的声音总是让我感到放松。
你应该出去放松一下！
幸运的是，我喜欢园艺，我的花园帮助我放松。
看《罗小黑传奇》是劳累时放松心情的好选择。
Watching The Legend of Luo Xiaohei is a good choice to relax when you're tired.
我很快就放松下来了，我们都在水里玩得很开心。
在长时间学习后，一定要做眼保健操来放松眼睛。
Be sure to do some eye exercises to relax your eyes after you study for a long period of time.
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