他在赛后做了俯卧撑。
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
有什么办法能把鞋撑大吗？
他向后挥挥手，放下撑脚架，并脱掉他的头盔。
He waved back, put down the kickstand, and took off his helmet.
假若下起雨来，她会与我共撑一把伞，我就可以第一次看到伞菌的底部！
If it started to rain, she would share her umbrella with me, and I would get to see the underside of a toadstool for the very first time!
她用手一撑跃过栅栏门沿着小路跑去。
当你做你喜欢的活动时，比如俯卧撑，你不需要考虑天气状况。
When you do activities you enjoy, such as push-up, you don't have to consider weather conditions.
你在训练后做俯卧撑。
按照它的使用速度，这台打印机将撑不过今年剩下的时间。
At the rate it is being used, the printer is not going to make it through the rest of the year.
照这样的使用速度，这台影印机是撑不过今年剩下的时间的。
At the rate it is being used, the photo copier is not going to make it through the rest of the year.
无论是雨天还是雪天，人们都能进行如俯卧撑等许多类型的锻炼。
Many types of activities, such as push-up, can be done whenever it is rainy or snowy.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
做俯卧撑时，我让孩子骑在背上。
如果你想身体强健，试试俯卧撑。
出去散散步，或者做几个俯卧撑。
吃早点、做俯卧撑、睡个觉。
她很快就学会了撑方头平底船。
练习多种类型的俯卧撑获得的收益最大。
篮球，慢跑，举重，俯卧撑等等都可以。
俯卧撑、仰卧起坐、瑜伽。
做俯卧撑、下蹲和弓步，而不要整日坐着。
Do some pushups, squats and lunges instead of sitting around all day.
如果你狼吞虎咽，很有可能吃撑。
If you scarf down your meals, you are probably overeating because of it.
做三组每组五个俯卧撑。
在看电视进广告的间隙做仰卧起坐和俯卧撑。
Do sit ups and push ups during commercial breaks while watching TV.
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