从长远来看，饥饿和不幸会战胜恐惧。
Hunger and wretchedness rise superior to fears in the long run.
如何建立信心，战胜恐惧？
我认为第一步人们应该去战胜恐惧。
I think the first part is for people to realize that they can conquer their fear.
这将帮助你战胜恐惧，并且让你的思想更加自由。
will help you overcome you fear, and can be very liberating.
要战胜恐惧，而不是退缩。
要战胜恐惧，而不是退缩。
有没有能让我运用到这些方法而又战胜恐惧的方式呢？
Is there a way I could adapt this to help me overcome my fear?
我要战胜恐惧和犹豫。
如果你想要战胜恐惧，就不要坐在家里幻想。
If you want to conquer fear, do not sit home and think about it.
我知道，勇气并非没有恐惧，而是战胜恐惧。
I learned that courage was not the absence of fear, but the triumph over it.
除了学习接受之外，还有其他战胜恐惧，培养勇敢品格的方法
Aside from learning the power of yes, there are other ways to fight fear and develop a more courageous attitude.
虽然很害怕，但我也很佩服自己战胜恐惧的勇气。
Though very afraid, I admire oneselfandovercome frightened courage very much.
我可以在关键时刻战胜恐惧而断然采取行动，这才是最重要的。
And that was important, that I took action in that moment, overcoming that fear.
我认为拥有勇气并不代表没有恐惧，而是战胜恐惧。
I learned that courage was not the absence of fear, but the triumph over it.
做你自己，在你的生活中，直面恐惧就能战胜恐惧。
To be yourself, get rid of all fear in your life by facing it head on.
我很对不起，我不够坚强，去相信希望总会战胜恐惧的。
I am sorry I'm not strong enough to let my hopes overcome my fears.
如果人们感到困惑和恐惧，在解决困惑之前他们将无法战胜恐惧。
And if you're confused and fearful, you don't get over being fearful till you aren't confused.
哈罗德五世国王在电视上失声痛哭，他告诉一名听众，“自由会战胜恐惧。”
The beloved King Harald V cried openly on TV, telling an audience, “Freedom will conquer fear.
没有恐惧的人是愚蠢的，有恐惧但学会战胜恐惧的人是勇敢的人。
People who have no fear are stupid; people who have fear but learn to master it are courageous.
但是，如果我能握着像你这样一位勇敢者的手，我想我就能战胜恐惧。
I'm really frightened. But if I could hold your hand, a brave person like you, I think I could handle this.
但和我战胜恐惧和噩梦相比，适应我突然得到的自由显得苍白无力。
But adjusting to my sudden freedom paled in comparison to overcoming my fears and my nightmares.
要想战胜恐惧，最好的策略是学会将你的注意力带回到此时此刻。
To combat fear, the best strategy is to learn to bring your attention back to the present.
世上最秘而不宣的体验是，战胜恐惧后迎来的是某种安全有益的东西。
The experience of the world's most secret is to overcome fear after greeting is a security of useful things.
没有什么成就和成功感可以超过你面对恐惧，穿越和战胜恐惧后的感受。
There's no greatest feeling of accomplishment and success than running right at your fear and coming out on the other side of it, knowing you beat it.
但就像我的朋友曾说过的，总有一些事情是如此重要，逼迫我们战胜恐惧。
Now, I am standing here, terrified even as we speak, but as my friend once said, some things are so important that they force us to overcome our fears.
如果你能用行动来战胜恐惧，你的无意识就转过头来，以你难以想象的方式帮助你。
If you can get past the fear through action, your unconscious will then help you in ways you never expected.
或者在《夺宝奇兵》里印第安纳·琼斯选择战胜恐惧跳过蛇堆，继续任务的时候。
Or Indiana Jones choosing mission over fear by jumping over a pile of snakes.
或者在《夺宝奇兵》里印第安纳·琼斯选择战胜恐惧跳过蛇堆，继续任务的时候。
Or Indiana Jones choosing mission over fear by jumping over a pile of snakes.
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