我要大家课上保持良好的精神状态，你事先就得休息好才是啊。
I ask you to be in great form in class and you will take a rest well before.
我要大家课上保持良好的精神状态，你事先就得休息好才是啊。
I ask you to be in great form in class, and you will take a rest well.
我要大家课上保持良好的精神状态，你事先就得休息好才是啊。
I ask you to be in great form in class, and you will take a rest well before.
保持一个好的精神状态也会影响到身体：有些事情是心灵决定物质。
Keeping a good mental state has a physical impact: some things are mind over matter.
乘车者可以乘坐公共汽车进入市中心以一种好的精神状态上班或购物休闲。
Motorists could take a bus into the city centre and arrive at work or the shops relaxed and in a good mood.
休息好、多运动：良好的精神状态和你如何自处有关。也就是说，你要吃好、睡好、运动好。
Get good sleep and exercise: a good mental state is dependent on how you're treating yourself. This means getting plenty of sleep, eating well, and exercising.
通常媒体，我们不断地被各种各样的建议所包围，诸如要保持苗条、要锻炼身体、还要保持好的精神状态等等。
Via the media, we are constantly bombarded with suggestions to be slim, do exercise, and feel fit.
通常媒体，我们不断地被各种各样的建议所包围，诸如要保持苗条、要锻炼身体、还要保持好的精神状态等等。
Via the media, we are constantly bo MBArded with Suggestions to be slim, do exercise, and feel fit.
据他计划于周四会面的律师称，这位39岁的澳大利亚人保持了“非常好的精神状态”，并很有信心击毁对手引渡他的企图。
According to his lawyers, who plan to visit him later Thursday, the 39-year-old Australian remains in "very good spirits" and confident of winning his fight against extradition.
你的身体感觉非常好之后，精神状态同样感觉良好，因为你知道你是在给宝宝他们真的，真的需要的东西。
You physically feel great afterwards, but you also feel good mentally, because you know you are giving your baby stuff they really, really need.
我的同事MarkStephens昨天和他谈过，他的精神状态非常好。
My colleague Mark Stephens spoke to him yesterday and he was in very good spirits.
他是个非常喜欢竞争的球员，但是我觉得他的精神状态非常好。
He is very competitive, but his mentality for me is very good.
我喜欢天气好的时候戴上耳机去跑步，感觉精神状态特别好，好像能永远跑下去。
I love when I'm running on a nice day with my headphones on and I just get in the zone. I feel like I can keep running forever.
确保你在好的身体状态和精神状态中去保证这最后的一圈比赛去在这个层面上服务与你志同道合的人，你不久就会知道它。
Ensure that you are in good physical and mental form to undertake this last lap of service to your fellow humans on this plane as you presently know it.
从精神状态来讲，你认为在社会英语培训机构的学习状态好还是在校内学习的状态好？
Which is better between English training organization and school in study from the mental aspect?
意大利在场上的精神状态不好，而荷兰则是超级好。
Italy's mental impact on the game was not the best, and so Holland were superior.
意大利在场上的精神状态不好，而荷兰则是超级好。
Italy's mental impact on the game was not the best, and so Holland were superior.
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