在熬夜、加夜班的情况下，睡回笼觉是必要的。
It is necessary for someone to have an unprotected sleep after staying up late or working late.
我真走运，睡了30分钟的回笼觉还没错过期末考试。
I'm lucky that I didn't miss my final exam after having 30 minutes of unprotected sleep.
我睡回笼觉。
对么？所以你不能打酱油到11：,抓一份笔记拷贝然后离开睡个回笼觉。
So it's not just, you can swing by 11:04 and grab a copy and go off and catch some more sleep.
你已经知道了吧，我早间的例行公事能并不是能激动人性的，然而，顺着这些计划，我的脑袋和身体都知道接下来要做什么，而我也不会想着睡“回笼觉”去。
You get the idea.My morning ritual isn't very exciting, however, by following this plan my brain and body know what to expect and I'm less likely to crawl back into bed.
你已经知道了吧，我早间的例行公事能并不是能激动人性的，然而，顺着这些计划，我的脑袋和身体都知道接下来要做什么，而我也不会想着睡“回笼觉”去。
You get the idea.My morning ritual isn't very exciting, however, by following this plan my brain and body know what to expect and I'm less likely to crawl back into bed.
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