用大碗大碟吃饭很容易使我们变胖。
我变胖和垃圾食品也有很大的关系。
很多女孩都担心因为怀孕变胖而不想吃东西。
Many girls worry about how their bodies look and are afraid to gain weight during pregnancy.
不只美国，全世界人都在变胖。
所以，重量大的食物使你变胖？
饮食和锻炼神话#9:在晚上吃饭会使你变胖。
Diet and Exercise Myth #9. Eating late at night will make you gain weight.
或许你害怕有变胖的恐惧。
其他人则会永久性地变胖。
喝水是不会使你变胖的。
如果你现在不注意自己的饮食，你会变胖的。
如果你现在不注意自己的饮食，你会变胖的。
灯光会使你变胖吗？
酒不会让你变胖——吃的比减的多使你增加体重。
Beer doesn't make you fat - eating more calories than you burn off makes you fat.
蜂蜜公爵糖果店里，一个麻花糖果正在神奇地变胖。
The Honeydukes candy shop puts a magical twist on getting fat.
太多的蔬菜使我们变瘦，但太多的肉却使我们变胖。
Too many vegetables make us thin, but too much meat makes us heavy.
锻炼身体，十分简单。假如你不戒酒，它将使你变胖。
Exercise, its quite simple. Wine will make you fat, if you don't burn it off!
这使其能发现这些年内某些个体变胖会带来什么结果。
That let them examine what happened over the years as some individuals became obese.
我总说我再也不要吃一点蛋糕了……因为我每年都在变胖。
I'm always saying I'm not going to eat any more cake... Because I'm getting fatter every year.
科学家们说，另有十条原因可以解释人们为什么不停的变胖。
Scientists say there are ten other reasons why people just keep getting bigger.
在冬天大部分人知道准备与变胖抗争，假日和减少的活动会导致变胖。
Most people know to be prepared to fight weight gain in the winter, when the holidays and decreased activity can lead to a few extra pounds.
我保证这不会使你变胖，即使你已经准备用水煮鸡胸脯肉和绿茶来代替。
I guarantee that it will not make you any fatter than the boiled chicken breast and green tea you were planning to eat instead.
可以随心所欲大口吃蛋糕和巧克力，却不会变胖的能力实际上并不怎么样。
The ability to devour cakes and chocolate without getting fat may not be as great as it sounds.
体格也可能发生各种变化，如身体变胖、肌肉减少、力量和耐力减弱骨骼密度降低。
Various physical changes are possible, including increased body fat; reduced muscle bulk, strength and endurance; and decreased bone density.
但没有什么东西比数字更能够实际地显示出我们到底是怎么会变胖的，又变胖了多少。
But there's nothing like the Numbers to actually show how we're growing outwards and by how much.
他们发现很多的小孩当他们发育的时候改变了重量级别，有些人是变胖，有些人是变瘦。
They found that plenty of kids changed weight categories as they grew, with some bulking up and others thinning out.
如果你锻炼的时间更长或者更久，你会进一步改善你的健康，减少你得慢性病和变胖的危险。
If you workout for longer or more often, you further improve your fitness and reduce your risk of chronic disease and weight gain.
汤姆证实，一个月来他一日三餐都吃快餐，就像史柏路克一样……汤姆却减了肥，而没有变胖。
Tom decided that he’d eat fast food three times a day for a month, just like Spurlock…but he’d LOSE weight, not gain it.
其予兆包括在学校学习突然出现问题，许多焦虑、恐惧，很难应付日常活动，好斗或过分担心会变胖。
Warning signs include sudden problems in school, lots of worries, fears, difficulties facing daily activities, aggression or severe concern about becoming fat.
男人们的腰周围很容易发胖[看来“游泳圈”男女都有]，所以任何吃了长肉的东西都会让肚子变胖。
Men are more likely to gain fat around the waist, so anything fattening can pad the paunch.
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