许多人喜欢有压力的生活方式。
保持乐观是对付压力的一种方法。
这对所有相关人员来说都是一个非常有压力的情况。
有时候，笑是治疗压力的最好良药。
但不仅女性受到外表好看的压力的影响。
But it's not only women who are affected by this pressure to look good.
男性荷尔蒙有助于增强身体对压力的抵抗力。
Male hormones help build up the body's resistance to stress.
然后他提出了一个结合人类捕猎和环境压力的场景。
Then he came up with a scenario that combined some hunting by humans with some environmental stress.
父母陪孩子们玩耍，可以防止孩子们受到压力的危害。
By playing with children, parents can prevent them from being harmed by stress.
在许多有压力的情况下，身体的反应可以完善我们的表现。
In many stressful situations, the body's responses can improve our performance.
建议女性找出造成其压力的具体原因，以便采取措施克服它。
Women are advised to identify the specific causes of their stress so that steps can be taken to deal with it.
他们领会到这一难办之处，即任何大的改变都是充满压力的。
They appreciated the tricky point that any major change can be stressful.
让我分享五个我认为每个大学生都应该知道的关于压力的事实。
Let me share five facts that I believe every college student should know about stress.
锻炼能释放可以改善情绪和缓解压力的荷尔蒙，这也有助于学习。
Exercise releases hormones that can improve mood and relieve stress, which can also help learning.
在考试前调整心情很有必要，因为面对压力的时候我们可能无法像往常一样做的好。
It is necessary to adjust our mood before exams because we may not do well as usual under stress.
埃克曼的观察结果可能与英国人的表达“保持冷静”有关，这是一种应对压力的建议。
Ekman's observation may be relevant to the British expression "keep a stiff upper lip" as a recommendation for handling stress.
对我来说，这是释放压力的好方法，是一种属于我的让我重新充满活力并感到快乐的方式。
It's a great way for me to relieve stress and pressure and dance my way towards feeling energetic and happy again.
消除心理健康服务机构及学校压力的唯一方法是，重新投资学校内部所提供的早期干预服务。
The only way to break the pressures on both mental health services and schools is to reinvest in early intervention services inside schools.
随着时间的推移，压力的增加，再加上从上方重新冻结的融水，小冰原颗粒成为相互锁结的大晶体蓝色冰川冰。
With additional time, pressure, and refrozen meltwater from above, the small firn granules become larger, interlocked crystals of blue glacial ice.
按摩是一种极妙的对抗压力的良方。
锻炼身体是排解工作压力的好办法。
Exercise is a good safety valve for the tension that builds up at work.
哭泣是一种自然的释放压力的手段。
两种方法都依赖于对气体压力的准确测定。
Both methods rely on the accurate determination of the pressure of the gas.
你可能无法在没有压力的情况下迅速跳出行车道。
You may not be able to jump out of the car's way soon enough without the stress.
研究压力的科学家们了解到，少量压力可以让免疫系统更强大。
Scientists who study stress learnt a little stress can make the immune system stronger.
每当我有压力的时候，我就会听这首歌，因为它能让我快乐和放松。
Whenever I am under stress, I'll listen to it because it can make me happy and relaxed.
虽然这个想法的有效性仍在评估中，但压力的降低甚至会回过来关联到人的血压。
While the validity of the idea is still being assessed, the lowered stress can even be tied back to blood pressure.
这促使她创造了各种设计，从旨在减少即将被杀死的动物所受压力的弧形围栏，到处理病牛、病猪的系统。
This led her to create designs ranging from sweeping curved fences intended to reduce the stress experienced by animals that were going to be killed to systems for handling sick cattle and pigs.
女性往往会把心脏病发作的迹象误认为是压力的症状。
Women tend to mistake signs of heart attacks for symptoms of stress.
女性面临压力的机会增多，导致体内压力化学物质分泌量增加。
Adding to a woman's increased dose of stress chemicals, are her increased "opportunities" for stress.
一些研究人员认为，扮演病人的角色是某些人应对压力的一种方式。
Some researchers have suggested that assuming the role of a sick person is one way in which certain people try to cope with stress.
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