我不能任由自己被那些东西分散注意力。
你的目标应该是分散注意力。
首先我们要来谈谈什么是分散注意力的行为。
We are going to start by talking about what are known as distraction displays.
打呵欠会分散注意力，消耗精力，耗费时间。
重构和分散注意力的技巧可以缓解抑郁、焦虑和愤怒。
The techniques of reframing and distraction can alleviate depression and anxiety as well as anger.
在信息爆炸的时代，人们很容易被无关的信息分散注意力。
In an era of information explosion, people can easily be distracted by irrelevant information.
我最不需要的就是学习另一种管理待办事项清单的方法来分散注意力。
The last thing I needed was the distraction of learning another way of managing to-do lists
当罗马人因此而被内部冲突分散注意力的时候，其他部落抓住机会进入了无人防卫的罗马领土。
While the Romans were thus distracted by internal conflict, other tribes seized the opportunity to cross into Roman territory unopposed.
他们不需要做的——可能会分散注意力的——是必须考虑他们的手指在哪里，或者在奔跑时如何控制球。
What they don't need to do—what would be a distraction—is to have to think about where their fingers are, or how to control the ball while running.
那些只复述单词的人与那些不分散注意力的人表现得一样，但那些任务更复杂的人反应时间更差——平均多出480毫秒的延迟。
Those only repeating words performed the same as those with no distraction, but those with the more complicated task showed even worse reaction times—an average of 480 milliseconds extra delay.
《浅薄：互联网如何毒化了我们的大脑》一书的作者尼古拉斯·卡尔写道：“网络被设计成一个中断系统，一台用来分散注意力的机器。”
Nicholas Carr, author of The Shallows: What the Internet Is Doing to Our Brains, wrote, "The net is designed to be an interruption system, a machine geared to dividing attention."
迁徙动物对于更宏大的使命保持着高度专注，这一使命让它们不会被诱惑分散注意力，也不会被挑战吓倒，这些挑战可能会让其他动物转变方向。
Migrating animals maintain an intense attentiveness to the greater mission, which keeps them undistracted by temptations and undeterred by challenges that would turn other animals aside.
食物还可以分散注意力。
如果你分心了，就把呼吸带到分散注意的事物。
本研究试图探讨在分散注意条件下前瞻记忆的完成水平及其影响因素。
The study discussed prospective memory (ProM) performance and its influencing factors under the divided attention condition.
目的：探讨轻度ad患者和MCI患者的持续注意、选择注意和分散注意功能。
OBJECTIVE: To investigate the attentional function, including continuous attention, selective attention and divided attention, of patients with mild AD and of those with MCI.
本实验研究在分散注意条件下，含有靶线索活动出现延迟间隔对前瞻记忆的影响。
This study focuses on how delayed intervals affect prospective memory performance under divided attention when embedded in prospective memory.
隐藏图标、关闭装置、戴上耳塞以及做任何可以使你从工作上避免分散注意的事情。
Hide ICONS, turn off devices, wear earplugs, or do whatever it is you need to do to keep the distractions from luring you away from your work.
它们并不分散注意或者取悦于人，而是导向对“它们是整体的内在部分”的理解。
They do not distract or entertain. They lead to an understanding of the whole of which they are an inherent part.
这样，在特征整合理论中，分散注意是相对低层次的加工，粗略地等同于自动加工。
So, in the feature integration theory, divided attention is relatively low levels of processing, roughly equivalent to the automatic processing.
过度详细的计划实际上可能导致项目失败，因为它令项目经理从生产管理活动中分散注意。
Overly detailed planning can actually contribute to project failure because it distracts the project manager from productive management activities.
集中你那分散的注意力——想想吧——慢慢来，伙计。
任何经理都知道如果他的注意力分散了他的公司将会开始分崩离析。
Any manager knows that his company will start falling apart if his attention wanders.
很容易走神分散了注意力。
他解释说注意力分散是因为有家庭问题。
他注意力很容易分散。
不要同她讲话—她的注意力很容易分散。
这又是企图分散人们对事实真相的注意力。
It was another attempt to distract attention from the truth.
有些人反对校园向游客开放，原因是这会分散学生和老师的注意力。
Some people oppose the universities open to the tourists on the ground that it will distract the attention of the students as well as the teachers.
鸟类做来分散捕食者注意力的行为被称为注意力分散展示。
The behaviors that the birds engage in to distract predators are called distraction displays.
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